If you get sick after drinking, you can eat some milk. Drink a glass of milk or yogurt before drinking to protect the stomach wall from high-concentration alcohol. At the same time, it can neutralize alcohol concentration and dilute alcohol, which can relieve stomach discomfort and avoid drunkenness. There is also a lot of calcium in yogurt, which can relieve anxiety after drinking.

You can also eat beans. Tofu contains a lot of amino acids, among which cysteine beans are very rich. Cysteine has the function of detoxifying acetaldehyde toxin, which can promote the rapid excretion of acetaldehyde after eating. Therefore, drinking a cup of soybean milk before drinking can also relieve alcohol and protect the gastrointestinal tract.

You can also eat some vegetables, many of which have a good hangover effect, such as tomatoes and celery. Juicing tomatoes and drinking a cup of tomato juice after drinking can not only relieve the hangover, but also eliminate the symptoms of headache and dizziness after drinking. Celery juice is also a good hangover remedy. You can also eat some fresh fruits and vegetables and some fresh grapes.