A, papaya stew Xueha:
Materials: 5 grams of clam oil, a little bit of rock sugar, papaya a (500 grams, recommended large papaya), 500 milliliters of water.
Method of production:
1. papaya washed, head and tail removed
2. papaya placed horizontally, in the middle of the cut out a hole of three fingers, the inside of the seeds panned, rinsed, dissected out of the cover to stay.
3. Put the soaked clams into the papaya, pour in water, nine points full, cover the cover just cut out.
4. In the pot on the funnel plate, (you can also put the bowl, as long as high enough) pour in water, papaya across the water with the fire stew thirty to forty minutes.
5. Start the pot, put the rock sugar, according to personal needs.
Note:
1. papaya to go to the head and tail, to not have a bitter flavor, the day I forgot to say and a MM, snickering a, sorry.
2. Go to the head and tail to be careful, if you cut too much, it will leak Oh, even dry, but not afraid, cut a piece of papaya flesh to make up.
3. Papaya must be stewed in water.
4. Icing sugar to wait for the pot to put, it will not be hot.
5. Pressure cooker and microwave oven are not recommended.
Two, red dates and lotus stewed snow clams
Cuisine Home Cooking
Main Ingredients Dry
Practice Stew
Flavor Sweet and tangy
Accessible Soup
Measurements: snow clams 15 grams of lotus 20 grams of red dates 6 ginger 3 small slices
1. snow clams washed, soaked in cold water for 4
1. Wash the snow clams and soak them in cold water for 4-6 hours; pick off the tendons and black impurities after soaking; add 3 slices of ginger and boil the water;
2. Wash the lotus seeds; wash the jujubes and flatten the nucleus;
3. Pour boiling water into the stewing pot and then put in the boiled water of the snow clams, jujubes, lotus seeds and rock candy, and then simmer it for one and a half hours, then you can taste it.
Effects:
Not dry and not hot, nourishing the face and lungs, tonifying the kidney and essence. Besides women can be used as universal winter maintenance, it is also suitable for men to drink.
Three, Chinese wolfberry stewed clams
This method is suitable for the stomach is cooler MM yo!
Method of production:
1. Wash the wolfberry, soak into the water for about eight hours.
2. Soak the clams and goji berries together in a bowl, pour water, eight full.
3. Put a leaky disk in the pot, pour in water and simmer for thirty minutes over water.
5. Start the pot, put icing sugar, according to personal needs.
Snow clams
Snow clams actually refers to a species of frogs, we eat the fallopian tubes of female frogs, Guangdong called snow clam paste, people in the northeast region called it toad oil, but we are usually shortened to snow clams.
Snow clams contain a large amount of protein, amino acids, various trace elements and a small number of beneficial human hormones, can make the skin delicate white, cell regeneration, with a tonic kidney and essence, moistening the lungs to nourish yin, yang and health, the unique effect. Therefore, many people will compare its role with bird's nest. As a matter of fact, "you get what you pay for", there is a reason why bird's nest is so expensive. The main bird's nest is suitable for any body to eat, snow clam nourishing Yin Yu, slightly complementary, and the nature of greasy, more difficult to digest, more to eat there will be adverse reactions, such as easy to fatigue, endocrine disorders may cause menstrual disorders, etc.; but as long as the amount of time to eat, once a week, each time, about 10-15 grams, or can play a very good effect.
Snow clams need to be soaked before cooking, to the white cotton ball, clean impurities, blood, boil water, so that there will be no fishy flavor. Such as snow clams and bird's nest stewed together, the effect of beautifying the skin is most obvious. We usually in the soup store, you can taste the papaya stewed clams, coconut clam cream, snow pear and snow fungus stewed clams, etc., and a little newer there are orange stewed clams, clams, mango and coconut coconut black glutinous rice and other desserts. At home in addition to these homemade sugar water, you can also try savory food, snow clams, lotus seed red dates chicken soup, snow clams and tofu jian, etc., the same moist and good taste.
To buy beautiful snow clams of course, you have to go to a specialized pharmacy or dry goods store. The industry's terminology for snow clam items is "dry oil", and "wet oil", "dry oil" refers to the whole female forest frog dried in the sun, take out the fallopian tube part of it and become, this snow clam paste is mostly intact. This kind of clam oil is mostly complete and contains few impurities, while "wet oil" is made by taking out the oviducts of live frogs after slaughtering and then drying them in the sun, and this kind of clam oil has more impurities and a small amount of damage in its form, which makes the quality slightly lower than that of "dry oil". The quality is a little lower than "dry plucked oil". This is the reason we see complete and scattered pieces of snow clams. Complete snow clams are irregular blocks, overlap each other, and slightly amber-colored; disassembled snow clams are striped, for the complete fallopian tube. And a fat-like sheen is a sign of a genuine snow clam.
● Beautiful soup heart water
After the rise of the snow clams, marshmallow-like, crystal clear and elastic.