Have you ever eaten almonds? In fact, there are different kinds of almonds, such as North and South almonds and American almonds, which are common classifications. Almonds have many benefits and can be eaten in many ways. It can clear away heat and toxic materials, nourish yin and moisten lung. Do you know how to eat almonds? Please recommend some recipes.

Boiled beef lung with radish and almond

Raw materials: 500g radish, 0/5g bitter almond/kloc-,250g bovine lung.

Production: Radish is cut into pieces, almond is peeled and pointed, beef lung is scalded with boiling water, and then fried thoroughly with ginger juice and cooking wine; Add appropriate amount of water to the casserole, add beef lung, radish and almond, and cook.

Efficacy: tonifying lung and clearing lung, reducing qi and resolving phlegm. It is suitable for patients with lung deficiency and chronic bronchitis. Especially suitable for winter and spring seasons. Eating almonds together with radish and beef lungs can play a role in filling the shape, relieving bronchitis and moistening the lungs.

Almond barbecue

Raw materials: pork belly with skin 300g, almond 15g, dried tangerine peel 10g, rock sugar 15G, cooking wine 15G, refined salt and soy sauce.

Methods: Cut pork belly into half an inch square; Soak almonds in boiling water and peel them; Add a little oil to the frying spoon, add rock sugar, stir-fry until the pot is slightly smoky and the rock sugar is dark red. Stir-fry the meat and color it, then add soy sauce, cooking wine, almonds, dried tangerine peel and other seasonings, add appropriate amount of boiling water, simmer for half an hour, then add refined salt and stew for about half an hour.

Efficacy: Almonds and dried tangerine peel can regulate qi and stomach, regulate qi, relieve cough and eliminate phlegm, and have auxiliary therapeutic effects on cough and asthma. Almonds can be eaten with dried tangerine peel, which can relieve cough and resolve phlegm.

Almond white lung

Raw materials: 2 pig lungs, 30g apricot, 5g monosodium glutamate, 5g refined salt, 400g pork bone, 500g soup, and 0/00g lean pork/kloc-.

Methods: Put the throats of two pig lungs in tap water and fill them with clear water, then gently press out the water to irrigate them for five or six times until there is no blood in the lungs, and then put them in a boiling pot to cook. Pick up, cut the throat, cut off the small lung tube and cut it into small pieces with a length of 5cm and a width of 2.5cm for later use; Soak pig bones and lean meat in boiling water and wash them; Nanxing is also washed with warm water; Put the pig lungs in a stew, add apricots, cover the pig bones and lean meat, add the soup (if there is no soup, add 500g of clear water, chicken powder 15g), monosodium glutamate and refined salt, and steam over high fire for about 60 minutes until the stew is rotten. Remove pig bones and lean meat when eating, and eat after seasoning.

Efficacy: white and delicious, moistening lung and relieving cough.

How to eat almonds is better? Try these ways to eat. They can be matched with many foods, eaten with bovine lungs and pig lungs, can moisten the lungs, relieve cough and phlegm, and can also relieve bronchitis. Oh, you can try this health-keeping recipe. It's a guarantee of health.