Ingredients Brown rice, corn, seaweed, konjac flour, sugar, soy sauce powder, vegetable oil, glucose, malt refined powder Brown rice: refers to "light yellow rice" with only coarse bran removed and germ and endothelium retained. The nutrition of all kinds of cereals is concentrated in germ and endothelium. Germ controls the life of rice, which is equivalent to human brain, while endothelium is equivalent to human skin. People often call white rice "dead rice" and brown rice "live rice". Because most nutrients except carbohydrates (such as protein, fat, cellulose, minerals and vitamins) in rice are concentrated in pericarp, seed coat, exoendosperm, aleurone layer and embryo (commonly known as chaff layer), the nutritional value of brown rice is obviously better than that of polished rice. With the popularization of nutrition science knowledge, brown rice has been paid more and more attention and loved by people, and it is regarded as the nemesis of "civilized disease", and a craze for eating brown rice is gradually taking shape. It is a kind of natural food, which is good for health and has the function of losing weight, and it will not get angry if eaten in a balanced way. But one thing, you can't eat anything or eat too much, otherwise it will be too extreme.