Many people on the taro sugar water practice book, the practice of taro sugar water is not very clear, its production is not very complex, and the production time is not long, in the home are able to easily make out.
The practice of taro sugar water:
Red bean taro sugar water
Materials: large red beans, taro, brown brown sugar
Practice
1. large red beans washed, soaked in water for three hours.
2. Taro peeled and cleaned cut into medium-sized pieces.
3. Cooking pot add large red beans and water, high heat boil and then turn to medium heat, cook for about an hour, cook until the red beans blossom, add cut taro pieces, continue to cook for twenty minutes. Cook until the red beans taro are soft, is another sandy texture.
4. Finally add red brown sugar to taste.
Tips
Red beans need to be soaked in water for 2-3 hours before cooking. When cooking red beans, do not put sugar in advance, otherwise it is difficult to boil. Red beans have a diuretic effect and can be used to treat edema, but do not eat red beans within 2 hours before bedtime, lest you have a hard time at night.
You can also use rock sugar, but brown sugar is more nourishing in winter.
The above is the practice of taro sugar water in the book, it is the production method details, this type of taro sugar water production is a good choice, but in the production of taro sugar water, the fire is also need to master, so that after the production, will make it taste, color is very good, will not have any effect on the body.