Cold milk should be soaked in cereal for more than 10 minutes. Cereal can be soaked in cold milk. However, cereal is best brewed with hot milk, which tastes better when boiled. Milk pure cereal practice: take 200 grams of fresh milk and boil it, then pour the cereal into it and stir it evenly.

Oatmeal is a kind of food processed from wheat. It is made of ordinary wheat and some things. It was once the first breakfast cereal that was industrially produced. The word "slice" of cereal means that it is a kind of cooked, crushed and dried grain, usually put in milk and juice, or made into porridge to eat.

Oatmeal is also divided into ordinary oatmeal and oatmeal. Oatmeal is made of oatmeal. Because of its simple production process and time saving, some kinds of oatmeal can be eaten as long as it is soaked, so it has been welcomed by many people.

The calories of cereal are relatively high, and each100g of cereal contains 368 calories. Oatmeal contains amino acids, vitamins, lecithin, minerals and dietary fiber, which can supplement nutrition, provide heat, strengthen brain and improve memory, and promote human metabolism.