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How to eat Monkey Head Mushroom best for stomachHow to eat Monkey Head Mushroom best for stomachHow to eat Monkey Head Mushroom best for stomach
How to eat monkey head mushroom is the most appetizing: original monkey head mushroom powder

Ingredients: 3 monkey head mushrooms.

Methods:

1, dry monkey head mushrooms, wash and soak in warm water to soften, until the monkey head mushrooms are completely without hard core after repeated rinsing with water, so that you can remove the bitter taste of the monkey head mushrooms themselves, rinsed squeeze out the water, torn into small pieces.

2, tear a little smaller, put in a baking dish, preheat the oven at 160 degrees for 5 minutes, into the oven to bake for 15 - 20 minutes, and finally to observe more, baked dry, do not bake too much, baked dry monkey head mushrooms, shrink a lot of ah.

3, baked dry monkey head mushroom into the cooking machine, with ultra-fine grinding function into powder can be. The powder can be used as a drink, or as a snack for biscuits and cookies.

How to eat monkey head mushroom: monkey head mushroom lotus root bone soup

Ingredients: 450 grams of pork bone, 3 monkey head mushrooms, 250 grams of lotus root, 80 grams of carrots, 1 stick of rich broth, 10 milliliters of vinegar, 3 slices of ginger, salt to taste.

Methods:

1, ready to soak the monkey head mushrooms.

2, with submerged monkey head mushrooms soaked in rice water for 2 hours, the monkey head mushrooms will float, can be a heavy object buckle in the bowl pressure, so that the monkey head mushrooms can absorb enough water.

3, after soaking the monkey head mushroom has become soft, with the hand to check whether there is still dry and hard place, if so, you can continue to soak for a while, without the monkey head mushroom in the middle of the hard core dug out.

4, with water (warm water) repeatedly wash the monkey head mushrooms, this time you will see the water turned yellow, pour off and then use water to re-squeeze and scrub, repeat three to four times until the yellow color faded out.

5, take a thick broth, put it into a large bowl, pour in the right amount of boiling water, rinse into the soup base.

6. Put the monkey head mushrooms into a large bowl and steam them in a steamer for 30 minutes or more, counting the time after the water boils. If the water boils, count the time. The monkey head mushrooms that are not bitter will have been successfully soaked.

7, monkey head mushrooms into the pot steaming, ready to make other soup with the material; pig big bone into the pot blanching standby; carrots peeled and cut into pieces.

8, lotus root peeled and cut into pieces, into the vinegar added to the water soak, to prevent discoloration.

9, blanch off the blood of the pork bone into the soup pot, put the carrots; into the lotus root and ginger.

10, the monkey mushrooms with soup together into the soup pot, large fire boil to minimum fire can be 90 minutes.

How to eat the most appetizing monkey mushrooms: monkey mushroom vegetarian soup

Ingredients: 2 monkey mushrooms, 3 Agaricus blazei, 3 cinnamon, 3 jujube, mung bean sprouts moderate, salt moderate.

Directions:

1. Take 2 monkey head mushrooms, about 30 grams.

2, monkey head mushroom with water, soak, squeeze out the water.

3. Change the water, soak and wash again. Repeat several times to reduce the bitter flavor of monkey head mushrooms.

4, use scissors to cut off the old roots of monkey head mushrooms, take out the soaked monkey head mushrooms and tear them into small pieces.

5, wash and soak the agaricus mushrooms well, wash the red dates and dried cinnamon.

6, put all the ingredients into the electric stew pot, cook until the monkey head mushrooms are soft and rotten like tofu, add mung bean sprouts slightly boiled, add the right amount of salt, finish.

How to eat the most appetizing monkey head mushrooms: monkey head mushroom noodles

Ingredients: gluten moderate, monkey head mushrooms moderate, mixed nut oil moderate, 2 spoons of organic soy sauce, 3 spoons of vegetarian oyster sauce, 1 spoons of light soy sauce, ginger moderate, star anise moderate, rock sugar moderate.

Methods:

1, monkey head mushrooms soaked, steamed, chopped and squeezed dry.

2, burst incense star anise and ginger, into the gluten stir fry.

3. Stir fry and pour in the monkey head mushrooms.

4, pour in the sauce and stir fry, pour half a bowl of water on low heat brine.

5, cook until the soup is dry and flavorful.

How to eat the most stomach-healthy monkey head mushroom: monkey head mushroom pork belly soup

Ingredients: 200 grams of pork belly, 2 monkey head mushrooms, 20/30 lotus seeds, 10 grams of goji berries, 1 piece of ginger, 5 grams of pepper, 2 tablespoons of cooking wine, 2 tablespoons of salt.

Methods:

1, monkey head mushrooms soaked in warm water and spare.

2, put the pork belly, monkey head mushrooms, lotus seeds, ginger into the casserole.

3, add the right amount of water, high heat to boil, with medium-low heat for more than an hour and a half.

4, pepper grains crushed, into the soup.

5, goji berries soaked in water for 5 minutes, put into the soup.

6, add appropriate amount of salt and cooking wine, can be out of the pot.

How to eat the most stomach-healthy monkey head mushroom: astragalus monkey head mushroom chicken soup

Ingredients: 2 monkey head mushrooms, 2 slices of astragalus, 1 free-range chicken, 1 green onion, ginger, 1 tablespoon of cooking wine, greens.

Methods:

1. Soak monkey head mushroom in rice water for 6 hours.

2. Rinse the soaked monkey head mushrooms repeatedly with warm water and squeeze out the water.

3, the free-range chicken chopped into pieces, green onion cut into pieces, ginger slices.

4, add water in the pot to boil, add cooking wine, chicken pieces into the blanching until discoloration and fish out with warm water to rinse the foam.

5, the monkey head mushrooms into the blanching water for 1 minute out, wash with warm water squeeze dry, cut into slices.

6, the casserole with water to heat, the chicken, monkey head mushrooms, astragalus, scallions, ginger into the large fire after boiling, turn the fire to simmer for 2 hours.

7, first fish out the chicken pieces on the bottom of the bowl, and then fish out the monkey head mushroom slices covered in the top;

8, soup into the heart of the greens slightly cooked for a few moments scooped into the soup pot that is completed.