1, longan and medlar soaked in water together: it has the effects of nourishing heart and spleen, nourishing blood and diuresis, and reducing swelling; Drinking longan and Lycium barbarum water can also invigorate qi, promote blood production, tonify kidney, enhance immunity, soothe the nerves, reduce blood lipid and fight cancer.

2. Longan and medlar soaked in water have many effects, but female friends are forbidden to drink during menstruation. Some women get very wet during menstruation. At the same time, women with hot constitution are not suitable for drinking Lycium barbarum longan water during menstruation, which will lead to excessive menstrual blood and cause harm to the body.