Eating black wolfberry before going to bed can mainly treat dry mouth. According to traditional Chinese medicine, dry mouth worsening at night may lead to yin deficiency in the liver and kidneys, affecting saliva secretion. Black wolfberry is neutral and is very good for nourishing the liver and kidneys, producing body fluids and calming the nerves. For this reason, if it occurs before going to bed, Symptoms of thirst and dry mouth can be relieved by taking a little before going to bed.

For some people, they are prone to insomnia. At this time, you can take black wolfberry, Schisandra chinensis and Baiziren together to improve insomnia.

Black wolfberry itself does not have a hypnotic effect, but it is very good for nourishing the body, resisting fatigue, and accelerating body metabolism, which can promote internal circulation. When Schisandra chinensis, Baiziren and black wolfberry are combined, it can calm the mind and calm the mind, and continuously improve sleep.

Anti-fatigue, feeling tired can be relieved by eating black wolfberry, which can increase the reserves of muscle glycogen and liver glycogen, improve physical vitality, and avoid fatigue.

Lower blood lipids

Eating black wolfberry can also help reduce serum cholesterol. This is to reduce and prevent arteriosclerosis, which is of great benefit to patients with hypertension and coronary heart disease.

Protect eyes

Eating black wolfberry can protect the liver, avoid liver blood deficiency, and alleviate dizziness and night blindness caused by kidney yin deficiency. Some eye protection medicines You will always find black wolfberry.