Black glutinous rice, red barley, buckwheat, oats, brown rice, ? red beans, soybeans, white beans, green beans, black beans and so on.
1, black glutinous rice: black glutinous rice that is purple rice, purple rice is a variety of rice, belonging to the glutinous rice category, only Sichuan, Guizhou, Yunnan has a small amount of cultivation, is the more precious rice varieties, divided into purple Japonica, purple glutinous two. Purple rice particles uniform, purple and black color, sweet taste, sweet but not greasy.
2, red Job's tears: red Job's tears, also known as Job's tears, rich in Job's tears fat, starch, protein, as well as, vitamins, and so on, there is a wealth of nutrients, but also universal, often eaten food. Red Job's tears are a kind of cereal from ancient times, native to Vietnam, also known as Job's tears, Job's tears, Coix lacryma, Coix lacryma in China.
3, buckwheat: buckwheat, also known as nettles, oat, triangular wheat, is Polygonum buckwheat maturity period of 75 days, the north can be two seasons, annual herbs.
4, oats: oats are Gramineae, oats, annual herbs. The fibrous roots are tough. Culms are erect, smooth and glabrous, up to 120 centimeters tall, with nodes. Leaf sheaths are loose, ligules hyaline-membranous, leaf blades flattened, slightly scabrous, panicles spreading, pyramidal.
5, brown rice: brown rice is not processed or less processed after the hulling of the whole grain rice, by the bran, embryo and endosperm three major components. Compared with white rice, brown rice higher degree of realization of the full nutritional retention of rice.