1. What can you eat in autumn to dehumidify barley? According to the "Compendium of Materia Medica", barley: "strengthens the spleen and stomach, nourishes the lungs and clears away heat, dispels wind and dampness, nourishes the skin, keeps the body light, and prolongs life." It has the effects of diuresis and swelling, strengthening the spleen and removing dampness, clearing heat and draining pus. You can make porridge with barley and red beans. Just add barley and red beans instead of rice. Drink water and eat beans. If you stick to it for a long time, it will be effective.

2. What to eat in autumn? Cucumbers can dehumidify. Cucumbers are sweet in taste and cool in nature. They have the effects of clearing away heat, diluting water and detoxifying. It has unique effects on chest heat, diuresis, etc., and also has obvious effects on dehumidification, intestinal smoothness, and analgesia. However, cucumbers tend to be cold, and those with spleen and stomach deficiency, chronic illness, and physical weakness should eat less. People with liver disease, cardiovascular disease, gastrointestinal disease and high blood pressure should not eat pickled cucumbers.

3. What can you eat in autumn to dehumidify corn silk leaves? Pick clean corn silk seeds and corn leaves and boil them in water. After boiling for a while, drink the water. But it is best not to drink it before going to bed, because the dehumidifying effect can easily accumulate in the body during sleep, causing the moisture to be more serious without being removed. When the corn is growing in autumn, you can get some extra mustard leaves and dry them to last for a year. This saves you from getting them during the season when there is no corn.