2, to relieve muscle fatigue, strengthen the spleen and benefit qi, the stomach at the annoyance. The first role of the stalked rice, can provide the body with rich carbohydrates, in the relief of muscle fatigue, the effectiveness of the recovery of physical strength will be very obvious. The second role of the terrier rice, can strengthen the spleen and qi, because Chinese medicine dietary therapy that the terrier rice into the spleen meridian, sweet and flat, so for the spleen and stomach qi deficiency, less food to stay people, if the appropriate consumption of terrier rice, have a very good spleen and qi effect. The third role of the terrier rice, and the stomach in addition to annoyance, so for nausea and vomiting, dyspepsia, thirst, if the appropriate consumption of terrier rice, have a very good and stomach in addition to the role of annoyance.