Dietary calories: 20.5 (calories)
condiments
Grapefruit 1 or several
Methods/steps
1
Wash the skin after buying grapefruit to prevent merchants from adding paraffin and preservatives.
2
After grapefruit is cut open, the pulp can be eaten directly, which is said to have the effect of sobering up. Red meat is much more expensive than white meat, but there is little difference between grapefruit skins.
three
The rest of the grapefruit skin was cut into small pieces without separating the skin from the spongy floc.
four
Blanch the grapefruit skin in boiling water.
five
After the water is cooled, take out the grapefruit peel to squeeze out the water, and then soak it in cold water for 3 days.
six
After soaking the bitter taste of the grapefruit peel, take out the grapefruit peel, squeeze out the water, add a little salt and mix it with the jar pepper for curing 1 day.