Chicken breast is tender and tender, and it is one of the common parts of baby's supplementary food. It is the most common way to cook porridge. First of all, understand the nutritional value of chicken breast: chicken breast has high nutritional value and low fat content, but it contains a lot of protein amino acids, potassium, selenium, vitamins A, D, K, B12, B6, calcium, magnesium, phosphorus and other nutritional elements. Moreover, chicken children are easy to digest and absorb, so it is more suitable for the baby's stomach! Therefore, many mothers will first choose chicken breast to make some related complementary food for their babies.

so, how do you cook porridge for your baby with chicken breast? Today, the bookworm mother teaches you several simple methods, which are delicious, nutritious and easy to digest.

Four ways to cook porridge with chicken breast are nutritious and easy to absorb

How can chicken breast be used as a complementary food to ensure both taste and nutrition? Today, I recommend four ways to cook porridge with chicken breast. The porridge is delicious and has high nutritional value. It is not only suitable for the needs of babies over 7 months old, but also can exercise their chewing ability. You can try it.

(1) Carrot Chicken Porridge

Ingredients: 2 grams of chicken breast, half carrot, 4 grams of rice, and appropriate amount of chopped green onion

Practice:

① Soak the rice for 1 hour, and wash the chicken breast for later use; Wash carrots and cut them into filaments;

② blanch the chicken breast until 7-8% cooked and cut into fine powder;

③ add water to the rice pot until the water boils, and cook it with slow fire into a thin paste;

④ add shredded carrots and minced chicken, cook, and sprinkle chopped green onion after taking out. (Don't sprinkle chopped green onion if the baby doesn't like the smell of onion)

Tips: Chicken breast has high nutritional value. When paired with carrots, it can help the baby absorb calcium and promote the baby's bone development.

(2) Chicken, mushroom and spinach porridge

Ingredients: 1g of chicken breast, 3 fresh mushrooms, 2g of spinach and 5g of rice

Practice:

① Wash the mushrooms, spinach, chicken breast and rice.

② Chop mushrooms, blanch spinach and chop them;

③ Blanch the chicken breast until it is 7-8% cooked, and grind it into mud;

④ rice porridge, add chopped mushrooms and cook for 1 minutes, then add minced chicken and chopped spinach and boil.