Roasted chicken and pork meatballs in sauce
Food: 250 grams of chicken meatballs, 1 green pepper, 1 onion, 1 teaspoon of bean paste, 2 teaspoons of sugar, 1 section of green onion, 3 cloves of garlic, 1 teaspoon of edamame, 1 teaspoon of soy sauce
Preparation:
1, pepper and onion are each cut into slices, garlic, green onion, edamame are each chopped.
2, put vegetable oil in a pot, add green onions, garlic and edamame for popping.
3, for the aroma and then into the soybean paste stir fry chili oil.
4, bean sauce stir fry spicy oil, add chicken meatballs.
5, stir-fry evenly into the soy sauce soy sauce; add sugar; add a small half bowl of soup.
6, boil and cover to simmer for a while to let the chicken meatballs into the flavor.
7, the material juice is lowered into the chili peppers and onions stir fry.
8, stir-fry until the peppers and onions break, the sauce basically wrapped in the food can be turned off the heat and served
Chicken Salad
Raw materials: chicken wings, carrots, cucumbers, onions, parsley, garlic, lemon, white pepper, pure honey, sauce, salt
Methods: 1. chicken thighs, remove the bones and peel the skin, the chicken plus red-hot sauce, garlic puree, white pepper and salt. Turn and marinate for half an hour
2. baking dish in a little cooking olive oil, put the chicken slightly fried, honey with a little water brushed on the wall, sprinkle a little pepper, the oven choose charcoal grill button heating up and down 200 degrees, put the chicken wings baked for 25min
3. grilled chicken premise, carrots, cucumbers, onions cut into julienne, parsnip cut into strips, put the sauce plus a little water boiling off the flame, add cooking olive oil, squeeze on the lemonade tossed, poured into the shredded vegetables and fruits mixed
4. roasted chicken breast cut open placed on the fruit salad, and then squeezed on the top of the lemonade on the line
Ginger explosion back to the pot ribs
Food: 600 grams of pork ribs, chili peppers, pepper, pepper 3 3, 25 grams of ginger, onions, 1/2, 20 grams of tempeh, 15 grams of spicy soybean sauce grams, 15 grams of spicy bean paste, 1 good ginger, 1 cinnamon ding, 1 sand nut, 1 star anise, a dozen or so sesame peppercorns, 8 grams of green onions, 8 grams of garlic, 2 tablespoons of rice wine, 1 tablespoon of soy sauce, 1 teaspoon of sugar, a small amount of white pepper, a small amount of monosodium glutamate, a small amount of sesame oil, salt to taste, vegetable oil
Cooking method:
1. Prepare all the seasonings.
2, green and red chili peppers cut into julienne strips, onions cut into julienne strips, half of the ginger cut into julienne strips, half of the slices, garlic cut into slices, edamame minced and reserved.
3, pork chops cut into small pieces, soak in cold water for 2 hours, soak bleeding water.
4, add the right amount of water in the pot boiled, pour into the ribs, nicked, remove the white foam.
5, fish up, the pot and then put water, pour into the ribs, rice wine, a variety of spices, boil.
6, turn to medium heat and cook for about 1 hour, once again fished out and reserved.
7, vegetable pot hot, add vegetable oil, add onion and ginger, edamame, PI county bean paste stir fry flavor.
8, pour into the ribs, add a little cool water.
9, stir fry well; add onion silk; carry out stir fry well.
10, finally add green and red pepper, ginger, onion to carry out stir-fry, add soy sauce 1 tablespoon, sugar 1 teaspoon, a small amount of white pepper, a small amount of monosodium glutamate, sesame oil a small amount of seasoning can be.