In fact, the baby can eat braised beef in about eight months. Because the baby's gastrointestinal digestive function has gradually matured, you can start trying all kinds of foods. The protein content of meat is very rich, which can supplement enough nutrition for the baby. At the same time, meat is relatively easy to digest and can be excreted through the kidneys, thus greatly reducing the burden on the liver and kidney.
Let's take a look at the practice of braised beef:
Ingredients: 5 kg beef tenderloin, 2 slices ginger, 2 green onions, 2 tablespoons pepper, and half a bowl of soy sauce.
Step 1: soak. Beef must be beef tenderloin. It is best to buy "beef tenderloin" and start soaking with water. It takes 3-4 hours to make braised beef in summer. Pay attention to changing water every hour and try to wash away the blood.
Step 2: Prepare the materials. This home-cooked braised beef needs little seasoning. Prepare a dish of shredded ginger, shredded onion and two spoonfuls of pepper, and put the beef into the pot by controlling the water content.
Step 3: Pickling. After the beef is put into the pot, add shredded ginger, shredded onion and pepper, grab it evenly, pour in about half a bowl of soy sauce, cover the pot with a suitable tool, completely press the beef into the juice, and marinate it in the freezer for 4 hours.
Step 4: Boil the beef: After the beef is marinated, put it into the boiling pot, remove the seasoning in the sauce of the marinated beef, only keep the soup, pour it into the pot, then inject the right amount of water and add the right amount of soy sauce according to personal taste.
Step 5: After the big fire boils, the small fire begins to marinate, and the cooking time is about 40 minutes. Turn off the fire and soak for half an hour, then take out the slices and eat them. Simple and delicious braised beef is ready.