1. It has the effects of promoting fluid production, promoting digestion and relieving hangover, and can relieve discomfort such as dry mouth, anorexia and mental fatigue.
2. It can also relieve dizziness and headache caused by drinking.
3. Pay attention to taboo people: Pu 'er tea is forbidden for people with night sweats, soreness of waist and knees, and heart fever of hands and feet; People with weak constitution should drink Pu 'er tea with caution.
4. Accept the diagnosis of traditional Chinese medicine: TCM doctors can differentiate symptoms and determine whether it is suitable for drinking Pu 'er tea.
Pu 'er tea has the following functions:
1. Reduce fat and lose weight: polyphenols, caffeine and other components in Pu 'er tea help promote fat metabolism, reduce fat accumulation in the body, and help reduce blood lipids, blood sugar and weight loss.
2. Help digestion: Pu 'er tea helps to stimulate gastrointestinal peristalsis and promote food digestion and absorption.
3. Enhance immunity: Polyphenols and caffeine in Pu 'er tea can promote immune function and enhance resistance.
4. Prevention of cardiovascular diseases: Flavonoids, polyphenols and vitamin C in Pu 'er tea are helpful to improve blood circulation, lower blood pressure and protect cardiovascular health.
However, Pu 'er tea also has some taboo groups, including:
1. Pregnant women: Because Pu 'er tea contains a small amount of alcohol and caffeine, pregnant women should avoid drinking it, so as not to affect the fetus.
2. Patients with low blood pressure: Pu 'er tea has the function of lowering blood pressure. Drinking it in patients with low blood pressure may cause the blood pressure to drop too fast, resulting in dizziness, fatigue and other symptoms.
3. Patients with chronic gastritis: The stimulating effect of Pu 'er tea may stimulate gastric mucosa and aggravate inflammation, so it is not suitable for long-term drinking.
4. Patients with liver disease: Pu 'er tea has antioxidant effect, but the tea polyphenols in it will affect the detoxification function of the liver and stimulate the liver to some extent. People with liver disease should avoid drinking it.