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Buxin decoction for nourishing the heart and calming the nerves
5 kinds of nourishing anshen decoction, to help you relieve fidgety! See which one suits you.

Hello, everyone, this is Baijia Diner. In the last chapter, Baijia Xiao Wang shared the intestine-clearing artifact with everyone. I wonder if it really helped everyone? Continue today! Get to the point: Nowadays, with the great social competition, most aspiring young people are often physically and mentally exhausted. Today, Baijia Xiao Wang has brought you a refreshing anshen decoction. Let Xiao Wang help you relieve your stress and relax your brain! Still the same sentence: "A bowl of good soup will feed the whole family! "

Danshen red jujube zhuxin decoction

Danshen red jujube zhuxin decoction

First, ingredients:

One pig heart, Salvia miltiorrhiza10g, Astragalus membranaceus10g, six red dates and salt.

Second, the production method:

1, slice the pig heart, blanch it with boiling water for three minutes, remove the blood, remove it and wash it. 2. Wash Salvia Miltiorrhiza Radix and Astragali Radix respectively, wash red dates and remove the core. 3. Put pig heart, salvia miltiorrhiza, astragalus root and red dates into a casserole, add appropriate amount of water, boil over high fire, turn to low heat for one hour, and season with salt.

Lotus jujube soup

Lotus jujube soup

First, ingredients:

50g of lotus seeds, six red dates and rock sugar.

Second, the production method:

1, lotus seeds and red dates were washed separately. 2, add water to the pot, add lotus seeds and red dates after boiling, cook for about 45 minutes, then add rock sugar to taste.

Ginseng quail soup

Ginseng quail soup

First, ingredients:

2 quails, ginseng10g, longan10g, lotus seeds15g, ginger slices and salt.

Second, the production method:

1, quail clean, blanch with boiling water for three minutes, remove the blood, remove and wash. 2. Wash ginseng and longan meat separately, and soak lotus seeds in warm water for one hour. 3. Put quail, ginseng, longan meat, lotus seeds and ginger slices into a casserole, add appropriate amount of water, boil over high heat, turn to low heat for two hours, and season with salt.

Ginseng, red dates and black chicken soup

Ginseng, red dates and black chicken soup

First, ingredients:

Black-bone chicken 1 one, ginseng10g, red dates10g, ginger slices, pepper, salt and black sesame seeds.

Second, the production method:

1, black-bone chicken is cleaned, cut into pieces, blanched in boiling water for three minutes, drained of blood, removed and washed. 2, ginseng washed, red dates washed, pitted, black sesame fried. 3. Add black-bone chicken, ginseng, red dates and ginger slices into a casserole, add appropriate amount of water, boil over high fire, turn to low heat for two hours, add pepper and salt to taste, and sprinkle with black sesame seeds.

Jujube carrot pork liver soup

Jujube carrot pork liver soup

First, ingredients:

200g pork liver, 6 red dates, carrot 1 root, cooking wine, ginger slices and salt.

Second, the production method:

1, pig liver washed, sliced, marinated with cooking wine and some ginger slices for 30 minutes. 2. Wash red dates, remove cores, wash carrots and cut into pieces. 3. Add an appropriate amount of water to the pot, add red dates, carrots and ginger slices to boil over high fire, then add the marinated pork liver, and season the pork liver with salt.

Ending quotation:

Today's 100 diners are coming to an end again. I wonder if you have seen enough. Baijia Xiao Wang will continue to update and hope to help more people. When the weather turns cold, many people's lungs and throats will be more or less uncomfortable. In the next issue, Xiao Wang will bring you soup to moisten the lungs and relieve cough! Everyone remembers to like and pay attention! Thank you, everyone. Bow 90 degrees.