1, dried cranberries soak in water is very simple, you can put the cranberries directly in cool boiled water to soak, can not use hot water, if you are worried that the dried cranberries can not be completely soaked, you can use scissors, the cranberries cut, so that you can better soak out the nutrients of the cranberries.

2, dried cranberries can inhibit the growth and reproduction of bacteria, this kind of food has the role of preventing bacteria and some cells from adhering, and there is a certain protective effect on the female urinary system.