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Home-cooked practice of wild vegetables with sweet potato skin
Alias Hulan, Longzao (Shennong Materia Medica Classic), Hupu (Famous Doctor Bielu), Xiaozelan (Leigong Roasting Theory), Sweet Potato Miao (Jiuhuang Materia Medica), Fengyao (Compendium of Materia Medica), Lycopine, Yuhuan Cuisine and Bamboo Shoots.

How to eat: blanch in boiling water, cool, cold and stir-fry; Pickled pickles and pickles.

The health care function is bitter, pungent and slightly warm. Liver and spleen meridians entered. Function: promoting blood circulation, removing blood stasis, promoting diuresis and reducing swelling. Whole grass, used for amenorrhea, dysmenorrhea, irregular menstruation, postpartum blood stasis, abdominal pain, edema, blood stasis caused by traumatic injury. Rhizomes are sweet, pungent and warm. Function: promoting blood circulation, benefiting qi and eliminating edema. Used for hematemesis, epistaxis, postpartum abdominal pain and leukorrhagia. Oral administration: decoction, 5 ~10g; Or human powder. External use: tamping or decocting in water for fumigation and washing.

Spicy dried bamboo shoots

The raw materials are tender rhizomes of bamboo shoots 1000g, 50g of refined salt and 50g of chilli powder.

Method: Remove impurities and fibrous roots from bamboo shoots, clean them and cut them into strips with uniform size. Sun for 3~5 days, then add 35g of refined salt, mix well, knead thoroughly, pack in a jar, compact and pickle for 3 days, and sun for 2 days after taking out the jar. Add refined salt 15g, knead and mix well, add Chili powder, mix well, pickle twice, and eat after 7~8 days.

Features sweet, spicy and crispy.

Sliced pork soup with bamboo shoots

The raw materials are tender stems and leaves of bamboo shoots 100g, pork 100g, fresh soup, salad oil, sesame oil, rice vinegar, monosodium glutamate, shredded onion and wet starch.

Method: Wash the bamboo shoots, blanch them in boiling water, take them out, cool them with cold water, take them out, control the moisture, and cut them into 3.3cm long sections; Wash the pork and slice it. Put the frying spoon on the fire, add salad oil, when the oil is hot, add pork slices, stir-fry until the oil is spit out, add shredded human onion, cook human fresh soup, add human bamboo shoots after boiling, boil for another 5 minutes, thicken with wet starch, add rice vinegar, sesame oil and monosodium glutamate, take out the spoon and put it into a soup bowl.

Features The soup is bright and fragrant.

Cold bamboo shoots

The raw materials are 300g tender rhizomes of bamboo shoots, and appropriate amounts of soy sauce, refined salt, rice vinegar, monosodium glutamate, garlic and sesame oil.

Method: remove the fibrous roots from the bamboo shoots, clean them, blanch them in boiling water, cool them with cold water, take them out, control the moisture, cut them into thin slices crosswise, and put them into a pot. Add soy sauce, refined salt, sesame oil, monosodium glutamate and garlic, mix well, and plate.

Features crisp and tender.

Ground bamboo shoots mouth grinding soup

The raw materials are tender rhizomes 100g, Tricholoma hydropiper 100g, tender stems and leaves, ginger slices, fresh soup, sesame oil, cooking wine, refined salt and monosodium glutamate.

Method: remove the fibrous roots from the bamboo shoots, clean them, and cut them into thin slices obliquely; Wash Tricholoma, and cut into pieces; Wash the tender stems and leaves of bamboo shoots, blanch them in boiling water until they are broken, take them out, squeeze out the water and cut them into sections. Take a casserole, put fresh soup on the fire, then put in bamboo shoots, mushrooms, sesame oil, ginger slices, cooking wine, refined salt and monosodium glutamate, and cover. Boil the soup for about 10 minutes, add the tender stems and leaves of the ground bamboo shoots, boil, take out the pot and put into the soup bowl.

Special soup is clear and delicious.

Zelancha

Ingredients: 8g of brown sugar, 3g of processed ginger and 2go of tea.

Method: Put brown sugar, processed ginger and tea together in a teacup, brew it with boiling water, and serve it in a moment for tea drinking.

Efficacy: tonify the middle warmer, slow down the liver, promote blood circulation, remove blood stasis, dispel cold and relax tendons. Used for abdominal cold pain, dysmenorrhea, etc.