One: Reduce the intake of fine grains and increase more fiber foods, such as buckwheat flour, corn flour, mung beans, kelp, etc. At present, there are some health foods specially designed for diabetics in the domestic market, such as buckwheat noodles, mung bean biscuits, etc., which can be used as a snack when hunger is severe.

Second: Eat more low-calorie, high-volume vegetables. Such as tomatoes, spinach, cucumbers, Chinese cabbage, rape, bean sprouts, eggplant, leeks, etc.

Third: Use some dietary remedies to supplement your meals. If the hunger is strong, you can use 250 grams of winter melon, 100 grams of yam, and 1 pig pancreas (after washing), add appropriate seasonings, stew, and eat with soup. You can also use low-calorie foods such as pumpkin, soybeans, or tofu. Stewed pig pancreas for consumption. Limit to relieve hunger.