Efficacy and function

Duck meat is cold, sweet and salty, and belongs to spleen, stomach, lung and kidney meridians;

It can greatly tonify fatigue, nourish the yin of the five internal organs, clear away the heat of fatigue, replenish blood and promote diuresis, nourish the stomach and promote fluid production, relieve cough and self-alarm, eliminate snail stagnation, clear away heat and strengthen the spleen, and be weak and edema;

Treat physical weakness, physical weakness after illness, malnutrition and edema.

Nutritional value (benefit)

Old ducks have high nutritional value. Old duck meat contains protein, fat, carbohydrates, various vitamins and minerals. The content of protein is about 16-25%, which is much higher than that of livestock meat. The fat content of old duck meat is moderate, lower than that of pork, easy to digest and evenly distributed in the whole body tissue. Old duck meat contains a lot of B vitamins and vitamin E. Different from livestock meat, old duck meat has the highest potassium content and also contains a lot of trace elements such as iron, copper and zinc.

The medicinal value of old duck meat has always been respected by people, and old ducks are treasures.

Side effects (disadvantages)

Duck meat should not be eaten with rabbit meat, red bayberry, walnut, turtle, fungus, walnut, garlic and buckwheat.

Duck+chestnut = poisoning.

Duck+turtle = causes diarrhea, edema and yang deficiency.

Duck meat cold, spleen and stomach deficiency cold, abdominal cold pain, cold dysmenorrhea should not be used more.

Can you eat?

People often say that "chicken, duck and fish" are four kinds of meat. The protein content of duck meat is much higher than that of livestock meat, and the fat content is moderate and evenly distributed. Fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats.

How to eat

1. Add some salt when cooking, and the soup will be more delicious;

Duck is a delicious food. Duck meat can be made into excellent dishes such as roast duck, salted duck, crispy duck, duck bone soup, fried duck slices, fried duck heart, coriander duck liver, roast duck feet and so on. Duck meat is suitable for nourishing and is the main raw material of various delicious dishes;

3. Duck meat, duck blood and duck gizzards are all medicinal;

4. The drake is slightly cold and the hen is slightly warm;

5. Stewed duck and kelp can soften blood vessels and lower blood pressure, which has a good effect on arteriosclerosis, hypertension and heart disease in the elderly;

6. Stewed ducks and bamboo shoots can treat hemorrhoid bleeding in the elderly. Therefore, people think that duck meat is a "holy medicine to make up for fatigue"