Soybean lecithin is the essence of soybean and is known as the "third nutrient" alongside protein and vitamins. So do you know what effects and functions soybean phospholipids have? Let me introduce the efficacy and function of soybean phospholipids for you, hoping to help you.

The efficacy and function of soybean phospholipids delay aging function

The cell membrane of human cells is mainly composed of lecithin. Lecithin supplementation can repair the damaged cell membrane, increase the fatty acid unsaturation of the cell membrane, improve the function of the membrane, and make it softer and younger. In this way, the metabolic ability, self-healing ability and tissue regeneration ability of the human body are improved, thus enhancing the overall vitality of the human body, fundamentally delaying the aging of the human body, improving the uncoordinated movements caused by the aging of the human body to a considerable extent, and maintaining human health, youth and vitality.

Regulating blood lipid and lowering cholesterol

Cholesterol that causes arteriosclerosis is a fatty waxy substance. If the cholesterol content is too high and accumulates on the arterial wall, it will seriously affect the blood circulation and is the main cause of cardiovascular and cerebrovascular diseases. Lecithin can significantly reduce cholesterol, triglycerides and low-density lipoprotein, mainly because the emulsification of lecithin affects the transportation and deposition of cholesterol and fat, and can remove excess triglycerides. Therefore, soybean lecithin can effectively reduce excessive blood lipid and cholesterol, and then prevent and treat cardiovascular and cerebrovascular diseases caused by it.

Strengthen brain function

Enhancing memory The content of lecithin in brain nerve cells accounts for about %-20% of its mass. Acetylcholine is an information conducting substance in the brain, and choline is the basic component of soybean lecithin. Adequate supply of lecithin will ensure that sufficient choline and acetyl in the human body can be synthesized into acetylcholine, thus providing sufficient information conducting substances for the human brain, thus improving the activity of brain cells and improving the level of memory and intelligence.

The role of preventing and treating diabetes

Diabetes is an endocrine and metabolic disease, and most patients have fat metabolism disorder. Besides drugs, soybean lecithin can also be used to reduce blood lipid. Soybean lecithin has clear lipid-lowering principle, reliable effect and no side effects, and can also improve the function of cells, improve the metabolic capacity of cells and supply the energy needed by the body.

The health care function of soybean phospholipids is the protector of the liver

Choline in phospholipids has affinity for fat. If choline is insufficient in the body, it will affect fat metabolism, cause fat to accumulate in the liver, form fatty liver and even become inflamed and swollen. Lecithin can not only prevent fatty liver, but also promote hepatocyte regeneration. At the same time, lecithin can reduce serum cholesterol content, prevent liver cirrhosis and contribute to the recovery of liver function.

Nutrition for diabetic patients

Lack of lecithin will make the pancreas function decline, unable to secrete enough insulin, unable to effectively transport glucose in the blood to cells, which is one of the basic causes of diabetes. If you eat more than 20 grams of lecithin every day, the recovery of diabetes is quite remarkable. Many patients don't even have to inject insulin anymore. Especially for patients with diabetic gangrene and arteriosclerosis and other complications.

"Scavenger" of blood vessels

Lecithin has the function of emulsifying and decomposing oil, which can improve blood circulation, improve serum lipids, remove peroxides, reduce the contents of cholesterol and neutral fat in blood, reduce the residence time of fat on the inner wall of blood vessels, promote the dissipation of atherosclerotic plaques, and prevent intimal injury caused by cholesterol. Taking lecithin has a significant effect on hyperlipidemia and high cholesterol, so it can prevent and treat arteriosclerosis.

Necessary for fetal and infant nerve development

Under normal circumstances, amniotic fluid in pregnant women contains a lot of lecithin. There are about15 billion brain cells in human body, 70% of which have been formed in the mother. In order to promote the healthy development of fetal brain cells, it is very important for pregnant women to supplement enough lecithin. Infant is the most critical period of brain formation and development. Lecithin can promote the growth and development of brain nervous system and brain volume. Therefore, the US Food and Drug Administration * * * FDA * * stipulates that lecithin must be added to infant milk powder.

Can eliminate acne and freckles and moisten the panel.

There are many toxins in normal people, especially in the intestines. When the content of these toxins is too high, they will be deposited on the panel with blood circulation, thus forming spots or acne. Lecithin is just a natural antidote. It can decompose excessive toxins in the body and excrete them through the treatment of the liver and kidneys. When the toxins in the body are reduced to a certain concentration, the spots and acne on the face will gradually disappear. Lecithin also has a certain hydrophilicity and has the function of increasing heme. If a certain amount of lecithin is taken every day, it can provide sufficient water and oxygen for the panel, making the panel smooth and moist.

Can prevent the occurrence of senile dementia.

As people get older, their memory will decline, which is related to the lack of acetylcholine content. Acetylcholine is an essential compound for information transmission in the nervous system. The human brain can directly absorb phospholipids and choline from the blood and quickly convert them into acetylcholine. Long-term lecithin supplementation can slow down the process of memory decline and prevent or delay the occurrence of senile dementia.

Can effectively dissolve gallstones.

Excessive cholesterol in the body will precipitate, thus forming gallstones, which are 90% composed of cholesterol. The main component of bile is lecithin, in addition to water, cholesterol, minerals and pigments, etc. Lecithin can decompose, digest and absorb excess cholesterol, thus keeping the cholesterol in bile liquid. If you take a certain amount of lecithin every day, you can effectively prevent the formation of gallstones, and you can also play a role in resolving the gallstones that have already formed.

A good psychological mediator

With the increasingly fierce social competition, people often suffer from anxiety, impatience, irritability, insomnia, tinnitus and other symptoms, that is, autonomic nervous disorder, which is usually called neurasthenia. Regular supplementation of lecithin can make brain nerves get nutritional supplements in time, maintain healthy working conditions, help eliminate fatigue, intensify brain cells, and improve symptoms such as impatience, irritability and insomnia caused by nervous tension.

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