Here are some ways for women to use honey:
1, direct edible beauty method
Honey has a strong antioxidant effect. Take 20 ~ 30g of natural mature honey in the morning and evening every day, and take it with warm boiled water, which can strengthen the physique, nourish the face and make the ladies healthier and more beautiful.
2, honey milk mask
Take honey 1 0g, fresh milk10ml, and egg yolk1each, mix them evenly, prepare them into a paste, wash your face into a paste, then apply them to your face after washing your face, and wash them off after 20 minutes, once a day. This mask can nourish your skin, prevent facial wrinkles and make your skin white and tender.
3, direct daub beauty method
Apply honey to the skin surface. Glucose, fructose, protein, amino acids, vitamins and minerals in honey directly act on the epidermis and dermis, providing nutrients for cells and promoting their division and growth. Usually, the application method is: dilute honey with 2~3 times of water, apply it to the face every day, and massage it properly. You can also use gauze to soak the honey, then gently wipe your face until it has a slight heat sensation, and then use clear water.
The best time for a woman to drink honey water
There is a saying in Chinese medicine: "salt water in the morning, honey soup in the evening." Drinking honey water on an empty stomach in the morning is easy to increase the acidity in the body. After a long time, it will lead to gastric ulcer or duodenal ulcer, but honey water has the effect of relieving constipation and nourishing the skin. Therefore, people with constipation can drink honey water properly, but it is not suitable for a long time.