More than half of the Spring Festival has passed, and now many scholars and staff have to return to their jobs and schools to complete their studies and work. So in this transition season between spring and summer, many people will have seasonal colds. Even during this period, viruses are also traveling around us, and now is another season with very large movements of people. Therefore, we must pay attention to our own protection, especially some young people. In our daily lives, many people will be affected by some small symptoms, which will affect their mood and even affect their work and study.

The most common one is nasal congestion. When we have nasal congestion, it is very annoying. Because it is not a major symptom, but it can make people very uncomfortable, especially when sleeping. If you have a stuffy nose while sleeping, you need to exhale through your mouth. At this time, you will not only feel dry mouth and tongue Sometimes it can also cause dizziness and headaches. Regarding this problem, a popular action on the Internet can eliminate nasal congestion, and this action has also aroused heated discussions among netizens. In fact, there are many treatments for nasal congestion. So before talking about treatment methods, we should understand why there is such a phenomenon of competition?

First of all, nasal congestion is mostly caused by colds, and nasal congestion can cause discomfort in all aspects of the body. For example, some people may experience tinnitus, or even blisters on the mouth or red and swollen tongue tips. This kind of nasal congestion caused by a cold requires us to take some cold medicine, or use some saline to clean our nose, so that some of the liquid in our nose can fully flow out, so as not to block the nose and make people have nasal congestion. phenomenon. The second is that people with nasal congestion should lie down or sit in the correct posture. If the nose is blocked on one side, they should lie down in the opposite place. In this way, the pain caused by nasal congestion can be well relieved. During this period, you can also use your fingers to fully massage your nose. In this case, the phenomenon of nasal congestion can usually be eliminated in three to five minutes.

The third is that if a person has a serious game, he needs to drink some medicine to relieve it, such as taking some cold medicine, or performing some hot compresses, such as soaking his feet in hot water. Because soaking your feet in hot water can speed up blood circulation in the human body and excite your brain, which can help us sleep. Well, many people will have tinnitus during competitions, and their ears will also be very uncomfortable at this time, so people can use hot towels to compress their ears to relieve this pain and help people in their daily lives. Be more comfortable in life. Therefore, there are many ways to treat nasal congestion. As for which one is suitable, netizens need to make their own reference.