according to a recent survey in Nanjing,
the prevalence rate of hypertension is 33.21%, of which the prevalence rate of hypertension in urban areas is 34.19% and that in rural areas is 31.16%, both of which are higher for men than for women. Among them, young people under the age of 35 account for 2% of the prevalence of hypertension, which was less than 1% 1 years ago. The clinical signs of many young hypertensive patients vary greatly. Some of them are typical, such as dizziness, fatigue and flushing; Some of them are asymptomatic, and they are usually discovered by physical examination. The prevalence of hypertension is "one high and two low": "one high" means high prevalence; "Two lows" means low awareness rate and low effective control rate of blood pressure. Only a third of the patients knew that they were sick, and the blood pressure of those who didn't get nails was controlled within the normal range. Jia Haibo, a cardiologist in the First Hospital of Nanjing, said that the high blood pressure of young white-collar workers is due to the high work pressure, fierce competition and long-term tension, which leads to excessive secretion of adrenaline, causing vasoconstriction and eventually getting sick. Smoking cessation, alcohol restriction, low salt, proper exercise, weight loss and self-relaxation are all countermeasures to stay away from cardiovascular diseases.
this newspaper (reporter Zheng xixue) shows that 27% of patients with hypertension are caused by severe psychological stress. Medical experts remind that balancing psychological pressure, developing good living habits, and persisting in taking medicine for a long time can lower blood pressure.
approaching young people
"Last year, more than 5, middle-aged people took part in physical examination, including 528 cases of hypertension, accounting for about 9.5% of the total. Hypertension is getting closer to young people. " Li Mengying, director of the Physical Examination Center of the First Hospital of China Medical University, said.
most of the participants were essential hypertension, accounting for 9% of the people with increased blood pressure. This kind of hypertension has genetic tendency and family aggregation. Parents have hypertension, and the probability of their children is five times that of normal people. If it is secondary hypertension, it is necessary to check whether it is related to respiratory system, kidney, endocrine diseases, pregnancy, drugs and other intracranial diseases.
Zhang Ming, chief physician of Cardiovascular Department of Liaoning Provincial People's Hospital, said that hypertension is the third major factor leading to myocardial infarction.
Stop drinking and eat less salt
Director Li said that people in the north eat too much salt, and smoking and drinking will affect their blood pressure. Moreover, people's mental stress is high now, which is easy to cause high blood pressure. If you are in a state of tension for a long time, high blood pressure will continue.
Effective methods to reduce hypertension by 55% include eating less salt, controlling weight, increasing exercise, giving up smoking and alcohol, keeping a balanced mind, and taking antihypertensive drugs orally according to the doctor's advice for those with high blood pressure. The course of primary hypertension is relatively long, and it usually takes 2 to 3 years to harm the brain, heart and kidney, and produce complications. Therefore, people with hypertension should take antihypertensive drugs for a long time, otherwise the chance of death is higher < P > Question 2: Do young people have more hypertension? Your blood pressure is 155/1mmHg, which is really high.
Compared with the past, the proportion of young people suffering from hypertension is increasing year by year. According to Health News, the number of people suffering from hypertension among adults aged 18 and above in China has exceeded 33 million, and there is at least one hypertensive patient in every 4 to 5 people. The number of newly-diagnosed hypertensive patients in China is huge every year, among which the number of young patients under 45 is increasing year by year, with a tendency of blowout.
Analysis
Young people often think that their illness is far away from them, but they didn't expect to get high blood pressure. Some young hypertensive patients have relatively mild symptoms, or even no symptoms. In addition, they usually do not pay attention to measuring blood pressure. Therefore, when they are found to have hypertension, their body organs have been damaged.
It is suggested that
early intervention and treatment of hypertension in young people is a comprehensive measure, including non-drug intervention and drug treatment. Non-drug intervention is the first step of comprehensive measures, and reasonable diet, psychological balance, moderate exercise and regular physical examination in the hospital are the key measures to prevent hypertension. Young hypertensive patients don't have to take drugs for life. Most patients gradually reduce or even stop taking drugs under the guidance of doctors after regular treatment and diet recuperation, and make their blood pressure return to normal.
question 3: will young people get high blood pressure? Young people suffering from hypertension should first rule out the possibility of secondary hypertension. Secondary hypertension, also known as symptomatic hypertension, is caused by certain diseases, and the detailed symptoms and treatment of hypertension can be seen (enjoy family life on Wednesday).
Question 4: Is hypertension serious in young people? 5 points is high, very high. Go to cardiovascular department and hypertension department to find out its causes. Hypertension is very harmful. Blind treatment is also very harmful.
question 5: do young people suffer from high blood pressure? young people also suffer from high blood pressure, such as staying up late for a long time.