You should consult the doctor who took your pulse for this question, because he knows your situation best.
If you feel that drinking Chinese medicine is too slow, you can also take Chinese medicine: Liu Wei Di Huang Wan, which is good for treating kidney yin deficiency. But you must be sure that it is kidney yin deficiency. Six-flavored dihuang pill can be taken for a long time, basically no side effects. However, you should stop taking it when you have an acute illness (such as a cold or other emergency). Wait to get well and then continue to take six flavors of dihuang pill.
Kidney yang deficiency:
For kidney yang deficiency, you should take Kidney qi pill