Is the purine content of freshwater fish high: the answer is medium. Freshwater fish purine content is medium: 1. Every 100 grams of freshwater fish contains 75-150 mg of purine, belonging to the middle purine food. 2. Freshwater fish purine content is generally lower than marine fish, belonging to the lower purine food. 3. Compared to vegetables, grains, and eggs, milk and milk and other low-purine food, the purine content of freshwater fish is slightly higher. 4. Uchuyu, bighead carp, and other freshwater fish belongs to the high-purine food, high uric acid people should pay attention to the ban. It is recommended that people with high uric acid eat less high purine food, moderate intake of medium and low purine food. Freshwater fish purine content is high: the answer is medium. Freshwater fish purine content is medium:

1. Every 100 grams of freshwater fish contains 75-150 mg of purine, belonging to the middle purine food.

2. The purine content of freshwater fish is generally lower than that of saltwater fish, making it a lower purine food.

3. Compared with low purine foods such as vegetables, grains and eggs and milk, freshwater fish has a slightly higher purine content.

4. Freshwater fish, such as black carp and silver carp, are high-purine foods and should be avoided by people with high uric acid.

It is recommended that people with high uric acid eat less high-purine foods and moderate intake of medium and low purine foods.

1, freshwater fish according to its different types, the purine value contained are not quite the same.

2, common low purine content of freshwater fish are mainly guppies, per 100 grams of guppies in the purine quality of 24 mg.

3, the purine content of freshwater fish mainly bass, its purine content of 70 mg. Eel, its purine content of 92.8 mg. Eel, the purine content of 113.1 mg. Carp and carp, which both have a purine content of 137.1 milligrams. Grass carp, which has 140.3 milligrams of purine.

4, high purine content of freshwater fish are mainly, arowana, its purine content of 183.2 mg. Silver carp, its purine content of 202.4 mg. Four broken fish, its purine content of 217.5 mg.

5, in daily life, high purine content of fish is not recommended for hyperuricemia and gout patients intake. And medium purine content of fish is recommended for hyperuricemia patients and gout patients in remission moderate intake, but like carp and grass carp such as close to 150 mg of fish should also be cautious intake. And guppy is one of the best fish ingredients for hyperuricemia and gout patients to consume as it belongs to low purine content.