Condensed milk is very suitable for making all kinds of bread and pastries, such as cakes, puffs or bread. When the pastry is ready, squeeze it in or evenly spread the condensed milk on it, which is very delicious. Sometimes condensed milk can be substituted for milk to make cookies, donuts, etc., which tastes sweeter, but if you want a lighter aroma, milk may be more suitable. The following is a detailed introduction to two pastries made with condensed milk. If you have time, you can try them at home. Condensed milk puffs

Materials: condensed milk, flour, sugar, oil.

Method:

1. Find a vessel or a heatable bowl, pour in sugar, salt, oil, and appropriate water, heat and stir.

2. After boiling, add flour and stir to form a dough.

3. After the dough is no longer hot, beat in an egg and mix it with chopsticks or a whisk. Later, beat in another egg and squeeze in a small amount of condensed milk.

4. Put the mixed dough into the piping nozzle and squeeze each small puff.

5. Put it in the microwave oven at about 200 degrees and bake on the medium-high level for 30 minutes.

6. Remove the puffs, cut them open and squeeze in the condensed milk. Fragrant condensed milk bar

Ingredients: flour, condensed milk, unsalted butter, black sesame powder, baby milk powder.

1. Soften the butter, squeeze in the condensed milk and baby milk powder and stir.

2. Pour in the flour and black sesame powder, stir, or knead the dough with your hands.

3. Put the dough into a film bag and squeeze it flat.

4. Use a spatula to make the dough thinner.

5. Take out the dough and cut it into strips.

6. Put the Bangbang noodles in the microwave and bake for about 10 minutes until they turn orange. The nutritional value of condensed milk

To understand the nutritional value of condensed milk, we need to go back to the production of condensed milk. Condensed milk is a dairy product made by heating fresh milk and soft white sugar, and the water slowly evaporates and the milk slowly becomes viscous. During the heating process, the protein loses its vitality, the protein content is reduced, and the vitamin B2 and C components are also reduced. The moisture of condensed milk is only 2/5 of fresh milk, and the white sugar content reaches 40%.

After concentration, condensed milk is more fragrant, but very sweet. If you can make condensed milk to drink, you have to add about 4 to 5 times of water to dilute it, so it is impossible to make a breakfast drink. Therefore, condensed milk is generally used to dip bread, steamed buns, and desserts. The nutritional value of condensed milk is lower than that of cow's milk and cow's milk, and expectant mothers also need to drink less. After all, blood sugar levels during pregnancy are a bit unstable. Condensed milk is too sweet, so drinking too much is not good.