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Can pregnant women eat pig heart soup?
Pregnant women need nutrition. Only when the nutrition supply is sufficient can the baby in pregnant women develop normally, and finally, pregnant women can give birth to a healthy baby. Experience shows that it is great for the fetus if pregnant women can eat proper amount of pig heart during pregnancy. Pig heart is rich in vitamins, protein, calcium, iron and other trace elements. If you choose a proper amount of fresh pig heart stew, it will be a great meal for pregnant women. How to stew the pig heart for pregnant women?

original pork heart soup

1. materials: 5g pork heart, 5g ginger and 3g salt.

Practice:

1. Cut the pig heart first, and don't go to the fat fascia.

2. Peel the ginger and cut one slice is enough.

3. Put all the pork heart and ginger into the boiled water.

4, simmer for 3 hours, add a little salt to taste, and serve.

pig heart cordyceps soup

materials: a pig heart, 3g of cordyceps, 3g of baby cabbage, appropriate amount of salt, chopped green onion, ginger slices and yellow wine.

Practice:

1. Slice the pig heart and blanch it for later use.

2. put the blanched pig heart and Chinese caterpillar fungus into the casserole, add appropriate amount of water, ginger slices and yellow wine and stew for one hour.

3. Add baby cabbage and cook for 1 minutes. Add salt and chopped green onion and mix well.

Pork liver and pork heart lean porridge

Ingredients: 5 bowls of plain rice, 1 pork liver, 1 pork heart, 1g ground pork, 1,5 cc broth, appropriate amount of mushrooms (whatever you like), 25g shallots, 1 tbsp curry sauce, 1cc sesame oil, 2cc rice wine, 1 tbsp salt, sliced ginger, etc.

Practice:

1. Prepare the ingredients first.

2. Wash pig liver and pig heart and slice.

3. Wash and slice pork liver and pork heart, drain the water, put it in a large bowl, add rice wine, salt and salad oil, mix well and marinate for about 5 minutes, then blanch it in boiling water until it becomes discolored, and immediately take it out and drain it for later use. Wash mushrooms, drain and cut into small pieces for later use. Shred ginger for later use.

4. Pour the broth into the soup pot and cook it over medium heat until it boils. Add the white rice and cook it over low heat until it is slightly thick. Add pork liver+pork heart+minced pork+mushroom gizzard+green onion+and shredded ginger and continue cooking for about 1 minute. Finally, add all seasonings to taste.