200g of fern root noodles, a small box of natto, 3 morning glory peppers, 1 scallion,

Seasonings: 30ML of soy sauce, 3g of salt, 5ML of sesame oil, 50ML of rice vinegar, 3g of chili powder, 5g of sugar, 5g of pepper, 10g of cooked white sesame, 10g of cooked crushed peanuts, and 20g of cooled boiled water

Practice

1, Boil the water in a pot, put the fern root powder into it and stir it with chopsticks for a few times to make the fern root powder spread out, and cook it for about 5 minutes until the fern root powder is soft and cooked with no hard core in the middle

2. Fish out the boiled fern root powder, put it into the cool boiled water, and then fish it out after it cools down thoroughly, and then drain the water

3. Combine all the ingredients to make the dressing, and wash and chop the morning glory peppers

4. Pour the sauce on the fern root noodles and sprinkle with the morning glory

5, take out the natto, use chopsticks to stir vigorously until the natto is shredded, and then pour the natto on the fern root noodles

6, when you eat, stir evenly

Tips

1, the natto needs to be frozen when you buy it home, and when you eat it, you should take out the frozen half a day ahead of time

2, the natto food should be stirred with Chopsticks stirred to pull silk, these sticky silk has a very good effect on weight loss Oh

3, high temperature will destroy the natto bacteria, so natto should not be heated to eat, used to mix the cold dishes is most suitable

4, cooking fern root powder time, according to the thickness of the powder to be adjusted

The sincerity of the answer to look forward to adopting, thank you!