In the fall, due to the large temperature difference between morning and evening, there is less moisture in the environment, which can easily cause people to suffer from symptoms such as fire, dryness and cough. In order to alleviate these symptoms, you can try some soups that moisturize the lungs and remove dryness. The following are some suitable for fall to drink to moisten the lungs to dry soup:

1, silver ear lily soup: silver ear and lily are with the effect of moistening the lungs of the ingredients, together with the soup can play a clear lungs, phlegm, cough effect.

2, Chuanbei Snow Pear Soup: Chuanbei and Snow Pear is also a good choice to moisturize the lungs in the fall, Chuanbei has a heat, moisturize the lungs, phlegm effect, Snow Pear can moisturize dryness, clear heat.

3, horseshoe lily ribs soup: horseshoe can clear the heat, lily has the effect of moistening the lungs and cough, coupled with the ribs to cook soup, nutritious, delicious flavor.

In addition to the above soup, you can also try to use chrysanthemum, honeysuckle, forsythia, etc. Boiled water to drink, but also on the heat to remove the fire has some help. In addition, you can also add some red dates, wolfberries and other ingredients in the stew to increase the nutrition and taste. However, it is important to note that if the dryness of the lungs and stomach is too much to cause discomfort, you should also consult a doctor in a timely manner, and should not rely solely on dietary supplements.