Shanlihong decoction can be supplemented with Fritillaria, and both Fritillaria and Tremella have the effect of clearing away heat and quenching thirst.

Materials: 100g single crystal rock sugar, 20g hawthorn, tremella.

Making:

1. Tremella is soaked in warm water.

2. Wash the hawthorn and remove the core.

3. The soaked tremella is removed from the yellow base and torn into small pieces.

4. Add hawthorn, rock sugar and electric pressure cooker for 20 minutes.

5. Let it cool, and then serve.

Precautions: Eating too much will hurt your stomach, reduce your digestive ability, and cause indigestion or emaciation.

Nutritional value: it can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, long-term use can enhance the body's anti-tumor immunity, moisturize the skin, and have the effect of removing chloasma and freckles on the face.