1, how to eat Ophiopogon japonicus
Because Ophiopogon japonicus is slightly cold, it has a good effect of clearing heart and relieving annoyance, and it also has the effect of nourishing yin and moistening lung. If you insist on eating for a long time, you can benefit your stomach and produce fluid. So how do you eat Ophiopogon japonicus? The easiest way to eat is to soak in water. If Ophiopogon japonicus and Polygonatum odoratum are mixed together to soak in water, it can effectively relieve constipation and play the role of detoxification and laxative. Moreover, decoction of 10- 15g can not only relieve mood and stress, but also regulate and improve the function of viscera.
In addition, Ophiopogon japonicus can also be cooked and eaten. Used for stewing chicken, ribs or soup, it can not only remove the greasy and fishy smell of muscles and improve the taste of soup, but also improve the nutritional value and health care effect. Add a few slices of ginger when cooking, and the effect will be better. Sometimes women and the elderly drink it for a long time. If they have symptoms of cough and sore throat, they can also use Ophiopogon japonicus and Pinellia ternata for compatibility, and the curative effect is still very good.
2. Radix Adenophorae and Radix Ophiopogonis Decoction
The main components of Radix Adenophorae and Radix Ophiopogonis Decoction are 9 grams of Radix Adenophorae, 6 grams of Polygonatum odoratum, 3 grams of raw licorice, 4.5 grams of winter mulberry leaves, 9 grams of Ophiopogon japonicus, 4.5 grams of raw lentils and 4.5 grams of pollen. Attention can be paid to dryness impairing lung and stomach yin, loss of body fluid, dry throat and thirst, little and sticky expectoration, or fever, rapid pulse, red tongue with little coating. Moreover, the main components of Shashen Maidong Decoction are very common. Although the prices vary from place to place, they are not very expensive, and they can help effectively solve persistent pneumonia and aphtha in children.
3, the role of Ophiopogon japonicus
Relatively speaking, the role of Ophiopogon japonicus is still quite big. Ophiopogon japonicus can be used for the treatment of lung dryness and dry cough, which can moisten lung and clear heart, help solve the problem of internal heat and thirst, and can treat intestinal dryness and constipation. It also helps to relieve symptoms such as upset and insomnia, and is a real health-preserving Chinese medicine. In addition, the role of Ophiopogon japonicus is also manifested in the adjuvant treatment of some common diseases, such as coronary heart disease, chronic gastritis, diabetes, acute and chronic bronchitis, chronic hepatitis, early cirrhosis and so on. In the treatment of these diseases, Ophiopogon japonicus is a very good medicinal material, and its role can not be denied.
4. Pay attention to medication
It is not difficult to know the efficacy, function and taboo of Ophiopogon japonicus. We knew the function of Ophiopogon japonicus before, but we can't underestimate the importance of this sentence, especially its contraindications, so as not to cause some unnecessary harm. Everyone must pay attention to the taboo of Ophiopogon japonicus. People with cold nature of Ophiopogon japonicus, such as spleen deficiency and stomach cold, phlegm dampness in the stomach, sudden cough due to cold, etc., remember not to use it, otherwise it may cause some side effects to the body. Please purchase and use according to the drug instructions or under the guidance of pharmacists.
5, the efficacy of Ophiopogon japonicus
First, Ophiopogon japonicus can improve human immunity. After Ophiopogon japonicus enters the body, it can effectively inhibit the growth of various bacteria and enhance the function of pituitary adrenal sebum system. Long-term scientific drinking can effectively improve immunity. At the same time, Ophiopogon japonicus can dilate blood vessels and resist arrhythmia.
Secondly, Ophiopogon japonicus can also play a role in relieving cough and moistening lung. If the body has spleen and stomach deficiency and cold, accompanied by dry mouth, dry cough and bleeding, you can drink Ophiopogon japonicus tea, which can quickly relieve cough. In addition, drinking Ophiopogon japonicus can also play a good therapeutic role when the body has palpitations caused by deficiency of heart yin and dryness after fever.
Finally, it can also treat cough with excessive phlegm. If you feel thirsty and cough, you can take some Ophiopogon japonicus appropriately, which can promote recovery.
In short, Ophiopogon japonicus can not only improve human immunity, but also relieve cough and moisten lung, with many effects. But it should be noted that not everyone is suitable for soaking Ophiopogon japonicus. For example, patients with spleen deficiency are not allowed to drink Ophiopogon japonicus tea.