How to cook braised chicken with curry?
Ingredients: 800g of native chicken, 50g of carrot, 0/30g of potato/kloc, 0/00g of purple onion/kloc, 0/00g of curry block/kloc, 5g of refined salt, 30ml of edible oil and 0/000ml of hot water/kloc.
1, fresh local chicken, curry block preparation.
2, onions, potatoes, carrots peeled and cut into pieces.
3, chicken, clean and drain.
4. Add oil to the wok and stir-fry the chicken.
5. Stir-fry until the chicken skin shrinks, and the chicken becomes discolored. Set aside.
6, leave the bottom oil in the pot, first stir-fry the onion.
7. Stir-fry the onion, then add carrots and stir-fry potatoes.
8. Stir-fry until the potatoes are slightly browned. Stir-fry the chicken that was previously fried.
9. Stir well and add hot water.
10, turn to high fire and boil, cover the pot and cook for 30 minutes. Turn the heat down and add the curry pieces. With the help of a frying spoon, quickly melt the curry pieces. Season with refined salt. Stir-fry evenly and then cook for 10 minute.
The practice of braised chicken with curry
Ingredients: 4 taels of chicken, 8 taels of potatoes, garlic, ginger rice and green pepper.
1, clean the chicken blood, cut it into 3 yuan pieces, add salt monosodium glutamate, and marinate it with wet powder for later use.
2. Cut the potatoes into 2cM diamond-shaped pieces and fry them thoroughly. Pull the chicken with 150 degree hot oil until it is medium-cooked.
4. Stir-fry the chicken pieces with wine under the sauce, add the soup, add the curry powder, add the soup and coconut juice until the raw materials taste, then thicken the Chili oil, and serve with the tail oil.
Why is curry braised chicken delicious?
1, curry is a condiment from India, which has added spices of various flavors, so it is very rich in taste. Curry has a unique taste, which can promote gastrointestinal peristalsis, stimulate appetite and promote blood circulation. In subtropical areas, people especially like to eat curry dishes, and curry has become popular in China in recent years.
2. The content of protein in chicken is very high, but the content of fat is very low, so it is a high-protein and low-fat food. Moreover, chicken contains a variety of amino acids needed by the human body, which is a very good source of nutrients for the human body, and chicken is also rich in vitamins.
Matters needing attention in eating curry braised chicken
1, people who have a cold and fever, excessive internal fire, excessive phlegm and dampness, obesity, people suffering from toxic heat, high blood pressure, high blood lipid, cholecystitis and cholelithiasis should not eat chicken.
2, chicken and garlic are gram-like, garlic is pungent and poisonous, and the main gas is used to eliminate the valley, in addition to wind and virus. The chicken is sweet and sour and warm, and the two functions are complementary, and the garlic is smelly. From the perspective of seasoning, it is also incompatible with chicken.
3, chicken and glutinous rice, glutinous rice's main function is to warm the spleen and stomach, so some people with spleen and stomach deficiency and frequent diarrhea can have a good therapeutic effect, but eating with chicken will cause physical discomfort.
4, chicken is warm, helps fire, liver yang hyperactivity and oral erosion, skin furuncle and constipation are not suitable for eating chicken; People who have a cold with headache, fatigue and fever should not eat chicken or chicken soup.
5. People with gastritis and gastric ulcer should eat less curry and avoid eating during taking medicine.