Category: private cuisine malnutrition conditioning spleen and stomach appetizing conditioning single recipe student diet elderly recipes

Technology: braise in soy sauce

Taste: salty and delicious

Ingredients: 400 grams of oily tofu.

Accessories: 50 grams of winter bamboo shoots, 50 grams of mushrooms (fresh), cabbage 100 grams.

Seasoning: 20g soy sauce, 5g yellow wine, 3g salt, 2g monosodium glutamate, 5g starch, 50g salad oil and alkali1g.

manufacturing process

1. Soak the bean curd in alkaline water, rinse it repeatedly with hot water, and squeeze out the water for later use; Wash the rape heart for later use.

2. Dried mushrooms are pedicled, washed and sliced; Shell winter bamboo shoots, cook and cut into thick slices; Mix starch with water to make wet starch about 10g.

3。 Put the wok in medium fire, add salad oil to heat it, stir-fry the sliced winter bamboo shoots, mushrooms and oily tofu for a few times, pour 500ml of clear soup, add soy sauce, Shaoxing wine and refined salt, simmer for 5 minutes, add small rapeseed heart and monosodium glutamate, thicken with wet starch until the soup in the wok boils, and take it out of the pan and put it on a plate.

The taste of dishes

Salty and delicious.