The treatment of cold and fever of the prescription
1, hot lemon water
Lemon juice, add sugar or honey, and then add warm water into. Drink 500~1000cc a day when you have a cold, the runny nose will be reduced and the cold will be dispersed quickly, especially when you have a new cold, and you can even get rid of it without medication.
Lemon is rich in vitamin C, with antibacterial effect, immune effect, to assist collagen production and other effects, usually can drink more hot lemon water, to maintain the body, supplement vitamin C.
Treatment of colds and fevers in the recipe
2, onion boiled brown sugar
Materials: one-third of the onion, shredded, a little brown sugar, a rice bowl of water.
Methods:
***1***High heat boil, low heat and then continue to cook for ten minutes.
***2*** Remain half bowl warm.
Drinking once is effective, drinking two or three times is cured.
3, plum powder tomato juice
Squeeze tomato juice, if you think the flavor is not tasty enough, you can squeeze tomato juice at the same time, add some fresh plum powder, rich in vitamin C, can improve the body's immunity, and is a delicacy on earth!
4, hot water fruit tea
Yang Peach or willow, apples and other fruits diced, add water to boil, and then turn to a small fire to cook for 15 to 30 minutes, drink while hot. Hot fruit tea has a natural fruit flavor, sweetness and vitamin C, let the cold quickly get well!
5, hot cola
It is said that cola is an ancient remedy for colds and flu, which later evolved into a delicious drink. However, cola hurts the stomach, so it is better to use this remedy gradually.
Cold and fever eat seven kinds of food
1, watermelon
After a lot of sweat fever, if you do not eat or drink is easy to lead to electrolyte disorders, it is best to eat a little watermelon or drink some freshly squeezed watermelon juice, which can help to reduce the fever, replenish the body fluids, and reduce the swelling of the water.
2, light food
Drink more water when you have a cold and fever, eat something light such as rice, don't eat greasy, big fish and meat food, more sleep, cover the bed with a blanket to sleep out of the body sweat is good.
3, pear
Pear cool, sweet taste, can produce flu, clearing heat and phlegm. The wind-heat cold, fever, dry mouth, cough and other symptoms have obvious relief. Pear has more sugar substances and a variety of vitamins, easy to be absorbed by the body, enhance appetite, the liver has a protective effect.
4, sugar cane and horseshoe drink
Sugarcane and the main gas and in the middle, to help the spleen, the large intestine, eliminate phlegm thirst, in addition to the heart and chest fever, stop vomiting. Water chestnut clears heat, quenches thirst, opens the stomach, clears food, dissolves phlegm, benefits qi, and improves eyesight. Boil sugarcane juice and water chestnut together, drink the juice and eat water chestnut. It can clear heat and quench thirst, and can be used for fever, thirst and dry tongue, or measles in the late stage of heat injury to the fluid of dry mouth and lips, irritability and so on.
5, seaweed soup
The effect of seaweed has been recognized as early as the Ming Dynasty, Li Shizhen in the book "Compendium of Materia Medica" pointed out that seaweed is the main treatment for "heat annoyed with the throat", it tastes sweet, cold, can be cleared up heat, stomach, edema. With seaweed soup can not only help reduce fever, but also relieve sore throat, if you like tofu, you can also add some, tofu in the gypsum content will make the effect of fever stronger. And for fever when the lung heat phlegm, experts suggest that you can use purple cabbage and radish, boiled soup to take, have the effect of phlegm and clear heat. Suitable for mild fever and early cold, and not suitable for more serious symptoms of cold and fever.
6, chrysanthemum tea
Chrysanthemum evacuation of wind-heat, bright eyes, clearing heat and detoxification, leveling the liver Yang. Chrysanthemum tea, add sugar and take it frequently. Chrysanthemum can clear heat and detoxify the toxin, and can be used for fever and headache, thirst and redness of the eyes.
7, apple
As early as in ancient Egypt, people not only take the apple as a kind of food, but also as a kind of medicine. Canadian research shows that apple juice in a test tube has a powerful role in killing infectious viruses, eat more apples than people do not eat or eat less people have a lower chance of catching a cold. Some scientists and physicians refer to apples as the "all-around health fruit" or "general practitioner".
Treatment of cold and fever dietary remedies
Angelica lamb soup
Materials: lamb, onion, ginger, garlic, angelica, salt, monosodium glutamate (MSG)
Practice:
1, the lamb into the pot, stir-frying a few times.
2, then add water, put ginger, scallion, angelica, high fire boil.
3, after boiling to the fire stew half an hour, add salt, monosodium glutamate can be appropriate.
Mushroom fried vegetables
Materials: 200 grams of mushrooms, 200 grams of cabbage, 20 grams of oil, a little wine.
Practice:
1, 200 grams of mushrooms cleaned, remove the tip, into the pot of boiling water blanch, drain and cut the folio.
2, 200 grams of cabbage to remove the outer gang to take the heart of the wash and cut open, into the hot frying pan *** plus 20 grams of oil *** plus salt, monosodium glutamate a little stir-fry cooked through, from the pan neatly arranged in the dish.
3, the pot set on high heat add oil 30 grams of heat, put the mushroom stir-fry for a few moments, add wine, the remaining salt, the remaining monosodium glutamate burned to taste, poured into the sesame oil, from the pot to cover the heart of the vegetable that is completed.
Lily lotus meat soup
Materials: 30 grams of lily, 30 grams of lotus meat, rock sugar.
Practice: the lily, lotus meat decoction, to be two things rotten after adding rock sugar can be eaten.
Dried beans fried celery
Materials: celery, dried beans.
Practice:
1, celery washed and cut into strips.
2, dried beans on the first night with water, the next day out of the water rinse, and then sliced, cut strips can be.
3, dried chili pepper cut into small pieces, ginger cut thin strips.
4, frying pan pour oil, oil temperature under the dried beans stir fry on low heat.
5, dried beans a little fried *** fried *** after the dry chili pepper, ginger, put in a little fried.
6, and then the celery section into the pot, high-fire stir-fry, add the right amount of salt, stir-fry to celery can be cooked.