Cool.

The pear itself has the effect of clearing heat, can stop coughing and phlegm, but because it belongs to the cool fruit, for the beginning is the wind and cold and caused by the cough is not effective, and may even aggravate the cough situation; however, you can be stewed in a way to change the nature of pears, so that the nature of the turn mild, can be used as a cough recipe.

Alternatively, pears are usually core hollowed out, in the middle of the shellfish stewed together, pears and shellfish are into the lung meridian, suitable for the symptoms of lung deficiency and chronic cough; add the appropriate honey also has the effect of subsidizing the honey is a nourishing Yin things, foreign studies have pointed out that the effect of drinking honey to stop coughing is better than the cold medicine, but only applies to a dry cough with no phlegm for the cold of phlegm cough, it is best to avoid touching the sweet.

Expanded

A variety of pear health effects

1, the most health: snow pear

Snow pear flesh white like snow like frost, but also because of the pear blossom flawless, like a snowflake, so it is called snow pear. Common pear, it is the largest head, each can reach 350-400 grams or so. The surface of the snow pear is relatively rough, wax on the skin, the flesh is fine and crisp, juicy and sweet, to Zhao County, Hebei is the most famous.

Snowflake pear storage period is long, harvested in the fall can be stored until spring. In the fall and spring when the weather is dry, buy some snowflake pears home, eat directly or cook a bowl of rock candy pear water, can clear the heart and lungs, cough and dryness, can be said to be a good health product.

2, the sweetest: golden pear

"Speaking of golden pear, heart sweet as honey." Golden Pear's prominent feature is sweet, don't look at it peel yellow-green, looks green, the sweetness of the flesh is "proud of the group pear", and it's fruit shape is correct, delicate flesh, is pear in the aristocrat. Its storage time is short, the best eating period at room temperature is only about 10 days.

People's Daily Online - so eat pear to moisturize dryness cough detailed pear health effects