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What are the benefits of drinking winter melon soup often?
nutritive value

1. diuresis and detumescence

Wax gourd contains more vitamin C, higher potassium salt content and lower sodium salt content, which can be eaten by patients with hypertension, kidney disease, edema disease, etc., and can achieve the effect of reducing swelling without hurting healthy qi.

Step 2 lose weight

Propanolic diacid contained in wax gourd can effectively inhibit the transformation of sugar into fat. In addition, wax gourd itself contains no fat and has low calories, which is of great significance for preventing people from getting fat and can also help to build a strong body.

Step 3 clear away heat and relieve summer heat

Wax gourd is cold and sweet, clearing away heat and promoting fluid production, and it is especially suitable for taking in summer.

Wax gourd is sweet, light and cool, and enters the lung, large intestine, small intestine and bladder meridian.

It has the functions of moistening lung, promoting fluid production, eliminating phlegm and quenching thirst, inducing diuresis and reducing swelling, clearing away heat and summer heat, detoxifying and expelling pus.

It can be used for thirst due to summer heat, cough and asthma due to phlegm heat, edema, beriberi, fullness, thirst quenching, acne, facial spots, proctoptosis, hemorrhoids, etc., and can also relieve fish and alcohol poisoning.

Winter melon skin is good at diuresis;

Winter melon seeds are good at strengthening the spleen and nourishing the face, relieving cough and resolving phlegm.

Main efficacy

Losing weight and lowering blood lipid by 7% has the functions of improving blood sugar level, lowering cholesterol, lowering blood lipid and preventing arteriosclerosis. Wax gourd contains propanol diacid, which controls the transformation of sugar into fat in the body.

Prevent fat accumulation, prevent high blood pressure and lose weight. Protecting kidney, clearing heat, resolving phlegm, preventing cancer, moistening skin and beautifying face.

Winter melon soup is a home-cooked soup with winter melon as the main ingredient. The main raw materials are winter melon, pepper and hemp oil, which are rich in nutritional value, fresh in taste and cheap.

Winter melon soup is popular in the south of the Yangtze River and the north of China. It is simple and easy to make. It is a kind of soup that people eat every day. It can be eaten with rice, steamed buns and so on.

References:

Baidu encyclopedia winter melon soup