Ginkgo Fungus is a cool tonic that has a moisturizing effect. Dryness and fire is like an acute chronic disease, fire comes and goes quickly. But the fire too long unconsummated will turn into dryness so eat silver fungus the most effective silver fungus, with dried cinnamon, wolfberries, red dates silver fungus soup, silver fungus and red date soup is not only delicious breast enhancement point, but also can make your face white with red, light and slim body.

Black glutinous rice blood porridge

Black glutinous rice, cinnamon and red dates are known to be good for blood, coupled with the high nutritional value of the yam, the benefits of blood more significant, remember to drink every month Oh. Black glutinous rice, jujubes, cinnamon, yam, brown sugar, a small reminder of cinnamon, although you can replenish blood gas, promote blood circulation, but because it is not easy to digest, each time as much as possible under the 7.8 can be (cold stomach friends can be under the 2 slices of red ginseng).

Ribs of Angelica and red dates

Ribs of a, wolfberries, jujubes 12, Angelica 4, row blanching, wash the blood into the casserole to join the berries of Angelica and red dates, green onions, ginger, high-fire boil, and then stewed over low heat to the ribs of Suh-rotten, salt, chicken seasoning can be. Above several ingredients together with the stew, you can receive nourishing Yin dry, skin care auxiliary effect.

Double red blood soup

Sweet potato 500 grams, 10 grams of dates, brown sugar. Water 2000 ml and then boil together in the pot, sweet potato cooked before the brown sugar this summer often eat dessert, like to eat pumpkin can also be replaced by sweet potato pumpkin.