Although many people have heard of pigeon meat, many people haven't eaten it when they eat it. In fact, pigeon meat has a strong nourishing effect, which is very good for our human health, especially for kidney health. Moreover, there are many ways to eat pigeons. Steamed pigeon is one of the good choices. Let's take a look at how we should cook. How to cook the steamed pigeon

To make a delicious steamed pigeon, we first need to prepare all kinds of ingredients needed for cooking. First of all, squab is the main ingredient, and other ingredients are used as auxiliary materials, so we mainly need to prepare a squab, mushrooms, onions and ginger slices. You also need a variety of seasonings in moderation. We need to flatten the pigeon meat after putting it in the bottom of the steamer, and then we put other ingredients directly on the pigeon meat. Then you can start preparing for cooking. Add water to the bottom pot, about three quarters of it is enough, and then we will put the steamer on it and start steaming. After boiling the water in the bottom pot with a large fire, we can turn it into a medium-small fire and continue to steam slowly for about 1-2 hours. When cooking, we should check the water level in the bottom pot in time to avoid drying up. Sprinkle a little salt into the pot 1 minutes before cooking. The steamer pigeon is made. How can pigeons eat

As a kind of meat food with strong nourishing effect, pigeons can be eaten in many ways. Steamed pigeons are a good choice. We need to prepare a pigeon, 3 grams of American ginseng and condiments. You need the right amount of salt, ginger, cooking wine and a small handful of shallots. First of all, clean the pigeons, chop them into pieces and put them in a bowl, then add ginger slices, onion knots and American ginseng slices in turn, then pour cooking wine to remove the fishy smell, sprinkle with salt and put them in a steamer. After the fire is boiled, turn it into a medium-small fire and continue to steam slowly for about half an hour.

Pigeons with mushrooms are also a good way to eat pigeons. You need to prepare pigeons and mushrooms, as well as cooking oil, salt, soy sauce, cooking wine, sugar and broth, and then prepare onion, ginger, garlic, pepper, aniseed, monosodium glutamate and sesame oil. After picking and washing pigeons, we need to chop them into pieces, then soak the mushrooms, remove the roots, wash them, put a little oil in the pot and heat them. After adding pigeon pieces, add mushrooms, salt, soy sauce and cooking wine when they change color. After stir-frying for a few times, we can add a little white sugar, broth, onion, ginger, garlic slices, pepper and aniseed, add monosodium glutamate after stewing, and finally pour sesame oil on them.

Braised pigeons are also a very good way to eat pigeons. We need to prepare 6g of pigeons, and we also need some cooking oil, salt, soy sauce, soy sauce, cooking wine, ginger, star anise and pepper. After washing pigeons, soak them in blood, cut them into small pieces and blanch them in boiling water. After taking out and controlling the water, we need to slice ginger, and we need to prepare appropriate amounts of star anise and pepper. After frying in the oil pan, add pepper and stir-fry until fragrant, then add ginger slices, then add pigeons and stir-fry them with high fire. After stir-frying, we can add cooking wine, soy sauce, salt and soy sauce to taste. After adding a proper amount of water, cover the pot and stew for 15 minutes, then drain the soup and eat. Nutritional value of pigeons

Pigeons are still very rich in nutritional value. First, eating pigeons can help us enhance our immunity, because pigeons can improve our immunity and keep our bodies strong. Plus, pigeons have a good effect of tonifying kidney and benefiting qi, promoting fluid production and quenching thirst, which is good for promoting human health.

Pigeons have a certain effect on lowering cholesterol, because there is a kind of bile in pigeons, which can help people use cholesterol and prevent arteriosclerosis. It is good for enriching blood and benefiting qi. And in pigeons, the content of protein is particularly rich, so the nutritional value of pigeons is very high. Moreover, because the content of protein in pigeons is very high, and the human body can absorb it easily, it is very healthy to choose to eat pigeons, and at the same time, because the fat content of pigeons is very low, it can be eaten as a low-fat food.

Pigeons are rich in chondroitin, which can help people improve the vitality of skin cells and effectively enhance the elasticity of skin, thus improving blood circulation and ensuring rosy complexion. It can help us to maintain good skin, which is a good choice for beauty beauty, so it is good for women to eat pigeons.

Pigeons in steam boiler is a very classic way to eat pigeons. Because it tastes good and is relatively simple to cook, many people will choose the method of pigeons in steam boiler when eating, especially because the nourishing relationship is very strong. Therefore, pigeons in steam boiler are highly recommended to everyone. At home, we can make pigeons in steam boiler ourselves.