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Red beans and red beans which is more suitable for pregnant women
From the point of view of nutritional composition and characteristics, red beans contain a variety of nutrients needed by pregnant women, but also diuretic swelling, laxative and other effects. During pregnancy pregnant women drink some red bean soup in moderation, there is the prevention of pregnancy edema, pregnancy constipation and other effects.

The benefits of red beans, although more, but pregnant women drinking red bean soup to moderate. Eat too much red beans at once easy to increase the burden on the liver and kidneys of pregnant women, and beans eat more will have a feeling of fullness and stuffiness. In addition, if you suffer from gestational diabetes, pregnant women are advised to drink red bean soup with caution.

Pregnancy care precautions:

1, no contact with tobacco and alcohol: no contact with tobacco and alcohol, not only refers to their own do not smoke and do not drink, but also usually do not stay in the environment of the smoke, passive smoking will also cause harm to the child.

2, diligent brushing: due to the reaction of pregnancy and vomiting, the mother-to-be needs to brush her teeth diligently, in order to avoid the destruction of teeth by the vomit residue; in addition, the mother-to-be of the newly pregnant like to eat acidic food, and these acidic food is the most likely to break the teeth.

3, to deal with vomiting: if the mother always want to vomit after eating, then you need to have a towel and mouthwash with you. If the mom-to-be hasn't already told her boss and coworkers about her pregnancy, then she should come up with a convincing excuse in case her coworkers help you when you're not feeling well.

4, loss of appetite when casting an appetite: in addition to pregnant women's dietary taboos food, like to eat what you eat. Generally early pregnancy mothers-to-be like to eat acidic flavors of food, such as oranges, dried plums or pickles. Therefore, husbands and family members should prepare more of these foods. As the fetus grows slowly in early pregnancy, it does not need much nutrition.

5. Eat less and eat more: Eat every 2-3 hours. Pregnancy nausea and vomiting in the early morning fasting more heavy, in order to reduce the reaction of pregnancy vomiting, you can eat more dry food, such as baklava, cookies, baked bread slices, slices of bread and so on. If the mother-to-be has severe pregnancy vomiting, pay attention to eat more vegetables, fruits and other alkaline foods to prevent acidosis.