2, oyster sauce okra

The first step: pour water in the pot, add a spoonful of salt, after the water boils, pour into the okra, cook for about two minutes, but also according to the preferred taste to do the time adjustment. The second step: the boiled okra into the cool water to cool, and then evenly cut section. Step 3: Put the appropriate amount of oyster sauce, chicken broth, sugar, chicken essence and minced garlic into a bowl and mix. Step 4: heat the pan with oil, until the oil is hot, turn off the heat, pour in the sauce, wait for the aroma of a pour into the okra, and then stir-fry, and so okra on the sauce evenly on the pot.

3, okra shrimp salad

4, vegetarian fried salsa curry okra

The first step: 4 okra into the hot pan hot, then chilled slices, and then a red pepper sliced, 5 black fungus soaked open and torn into small pieces, 2 cloves of garlic sliced. Step 2: Heat the oil in a pan, sauté the chili pepper and garlic, then add the black fungus and stir-fry, then add the okra and cover the pan and cook for about 5 minutes. Use a small amount of salt, cow's head brand sacha curry 1/2 t used for seasoning, step 3: Cooked on a plate, you can enjoy the delicious food.

5, white scorched okra