Skinned eggs are pickled duck eggs as raw materials, its nutritional composition and duck eggs still have a lot of similarities, 100g of skin eggs contain 171 kcal of energy, protein 14.2 grams, 10.7 grams of fat, 4.5 grams of carbohydrates, 13.4 micrograms of folic acid, cholesterol 608 milligrams, vitamin A215 micrograms, thiamine 0.06 milligrams, riboflavin 0.18 milligrams, niacin 0.1 mg, vitamin E3.05 mg, calcium 63 mg, phosphorus 165 mg, potassium 152 mg, sodium 542.7 mg, iodine 6.8 micrograms, magnesium 13 mg, iron 3.3 mg, zinc 1.48 mg, selenium 25.24 micrograms, copper 0.12 mg, manganese 0.06 mg, due to pickling, the iron, calcium and other minerals in the skin eggs will be significantly higher than duck eggs, but the protein content has been somewhat reduced.

1. Calcium carbonate: after pickled eggs will have some calcium carbonate penetration into the eggs, this kind of material is the main raw material of the former calcium tablets, there is a certain effect of calcium, but in the eggs mainly play a neutralization of gastric acid and alleviate gastric effects.

2. Iron: the mineral iron in the eggs is significantly higher, this type of substance has a certain effect on blood, especially suitable for people with iron deficiency anemia.

Effects

1. enhance appetite

People's eggs are rich in protein, protein through the decomposition of ammonia, hydrogen sulfide on the one hand, the eggs have a unique flavor, on the one hand, but also can stimulate the digestive organs, enhance appetite, so that the nutrients are easy to digest.

2. Relieve stomach problems

Skin eggs used in the production process of lime and other strong alkaline substances can help neutralize the secretion of excessive gastric acid, because of excessive secretion of gastric acid caused by stomach pain in the stomach has a certain effect of relief.

3. Clearing heat and fire

Skin eggs contain more minerals, and its nature of the cool, have to clear heat and thirst, nourishing the role of yin and moistening dryness, not only can be diarrhea, treatment of heat diarrhea, to go to the large intestine fire, but also used to alleviate the heat caused by the fire of the eye pain, toothache, sore throat.

4. Cooling summer

Pi eggs itself has a cooling effect, can help relieve the body's internal heat, to fight the summer boredom; coupled with the consumption of eggs are generally simple cold, is suitable for the heat of the day to eat food.

5. Wake up and relieve alcohol

Consumption of eggs with vinegar can help to wake up and relieve alcohol. This is because the organic acid in the vinegar and the ethanol in the wine have a vinylation effect and reduce the concentration of ethanol, thus helping to sober up and relieve the alcohol