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The baby should try to eat less leeks when he has a fever, because leeks are spicy food, which is not conducive to reducing the fever. It is best to give the child more warm water and let him urinate more. The diet must be light, and you can eat more fruits and fresh vegetables with high moisture. What vegetables should the baby eat when he has a fever?

1. Chinese cabbage: < P > Eating vegetables doesn't mean that the baby can reduce the fever. Here, the diet only plays an auxiliary role. During the period of taking some measures to reduce the fever, such as physical fever, drug fever, etc., combined with diet conditioning, some foods that help to enhance the resistance, benefit the stomach and prevent colds can achieve better results. Therefore, eating some appropriate vegetables during the baby's fever is also conducive to reducing the fever. So, what vegetables does the baby eat with a fever? First, Chinese cabbage is recommended.

Babies with fever can eat Chinese cabbage, which is sweet in taste, slightly cold in nature, rich in water and rich in calcium, crude fiber and vitamins.

2. Carrots:

Babies can eat carrots when they have a fever. Carrots can provide abundant vitamin A, and have the functions of promoting normal growth and reproduction, maintaining epithelial tissues, preventing colds and protecting eyesight.

Squeeze carrots into juice, and then drop a few drops of honey. Children will like this sweet carrot juice very much.

3. Spinach:

Baby can eat spinach if he has a fever. Spinach is rich in vitamin A and vitamin C, so it is beneficial to prevent patients such as colds and bronchitis.

Spinach contains a lot of dietary fiber, which is soft and smooth, and is easy to be discharged smoothly in the peristalsis of the intestinal wall, and takes away toxic substances and cholesterol produced by waste and bacteria.

a word of caution: after washing fresh spinach, it is best to blanch it in boiling water first, and then remove it before cooking.

4. Lettuce:

Babies can eat lettuce if they have a fever. Lettuce has a high iodine content, which is very beneficial to the basic metabolism and physical development of the human body.

The nutrition of lettuce leaves is much higher than that of lettuce stems. People who are prone to cough in autumn can relieve their cough by eating more lettuce leaves.

5. Onions:

Babies can eat onions when they have a fever. Onions have the function of dispersing wind and cold, have a spicy smell, have the effect of resisting cold, and can resist influenza.

and has a strong bactericidal effect. Onion is rich in nutrition, which can be secreted by stomach, intestine and digestive gland, stimulate appetite and promote digestion.

Onion can promote the excretion of sodium salt, thus lowering blood pressure, so it has a good health care effect on patients with hypertension, hyperlipidemia and cardiovascular and cerebrovascular diseases.

6. Tomatoes:

Babies can eat tomatoes when they have a fever. Tomatoes are not only delicious, but also have certain "medicinal effects". Tomatoes contain vitamin C, which can prevent colds.

Lycopene, which is contained in large quantities, is a natural pigment that turns tomatoes red, and has the effects of antioxidant damage and softening blood vessels.

7. Bean sprouts:

Baby can eat bean sprouts with fever. Soybean sprouts contain an interferon inducer, which can induce interferon, and interferon can interfere with virus metabolism.

people are more prone to viral colds and other miscellaneous diseases in spring, so eating soybean sprouts in spring can also enhance people's ability to resist viral infection.

8. Radish:

Baby with fever can eat radish, which is pungent and sweet, cool in nature, has the functions of clearing away heat and toxic materials, relieving cough and resolving phlegm, and is more suitable for those with excessive cough and phlegm caused by wind-heat cold. What fruit should the baby eat when he has a fever? 1. Banana:

It can be eaten when the child has a fever, which can increase the appetite and replenish water. The main function is to relieve constipation. Banana is a cold fruit, while the flat and cold fruit has a good antipyretic effect. Eating bananas for children with fever can supplement the nutrients that the body lacks.

2. Water chestnut:

It can improve eyesight, relieve nebula, treat hemorrhoids and bloody stool. Prevent meningitis and hypertension, and can help treat chronic cough and thick phlegm. Eleocharis tuberosa is a cold food, which can not only clear away heat and purge fire, but also supplement nutrition, and has a very good antipyretic effect on patients with early fever.

3. Apples:

Apples are flat fruits, while flat and cold fruits are beneficial to reduce fever and increase rich nutrients. Eating apples for children with fever helps to replenish water and play a role in cooling down.

4. Strawberry:

It is sour and sweet, very delicious, and also has a good effect of reducing fire. Chinese medicine believes that eating strawberries can remove fire, clear away summer heat, relieve fever and relieve annoyance.

5. Pear:

Plough is cool and sweet, which can produce fluid, clear away heat and resolve phlegm, and is suitable for wind-heat cold, fever, thirsty mouth, yellow cough and other symptoms.

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