I remember when I was a child, there were several families living in an alley. In this season, at dinner time, the whole alley often smells of boiled beans, especially stewed beans with ribs and fried beans with meat. The smell of meat is mixed with the smell of beans, which is oily but not greasy, and people always remember it (when I was a child, I usually ate meat on holidays, but it was cooked). When I grew up, I always had a soft spot for beans. Every season, I will make different foods with beans to relive the feeling of childhood.
Now, with the continuous improvement of people's living standards, coupled with the hot weather in summer, they are not interested in meat food, so they cut beans into shreds and fry them in the way of their hometown in Northeast China. It's really delicious, even better than fried beans with meat. However, when making beans, it must be noted that beans are rich in water-soluble vitamins. Cleaning after cutting will make the beans lose a lot of nutrients. We should wash the beans first and then shred them. At the same time, in daily life, in the process of cooking food with beans, it is best to break them by hand instead of cutting them with a knife, so that beans will not lose nutrition. Having said that, I will share with you the practice of vegetarian fried beans, and friends who like to eat beans should pay attention to the collection.
Fried shredded beans with vegetables
Ingredients: beans, garlic, millet, bean paste, soy sauce, oyster sauce.
Manufacturing steps: 1. Wash beans and shred them for later use; Cut garlic into small garlic cloves for later use; Cut the millet into small spicy rings for use.
2. Take a small bowl, add 1 tbsp bean paste, 1 tbsp soy sauce, 1 tbsp oyster sauce and appropriate amount of water, and stir well. The prepared sauce should not be too thick and become flowing.
3, put the right amount of oil in the pot, heat to 5 minutes, pour in garlic cloves, saute.
4. Pour in shredded beans and stir-fry over medium heat until the shredded beans change color.
5. Pour in the prepared juice, continue to stir fry evenly, add a little water, and simmer for 1 minute, so that the beans will be cooked. This step is very important. Beans must be cooked before eating. Raw and immature beans can't be eaten.
6. After the beans are cooked, sprinkle with small pepper rings, and the delicious vegetarian fried beans are ready.
This dish of fried shredded beans smells like Moutai. The taste is light and delicious, soft and crisp. It's really delicious, and you can eat it in person. It feels good.
Tip: If you don't have bean paste, you can also use soy sauce. Remember not to add salt in the process of frying beans, because the bean paste already contains a part, and adding salt will be too salty.
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