Stir-fried pig heart is a dish, common practices include stir-fried pig heart with green peppers, stir-fried pig heart with celery, stir-fried pig heart, stir-fried pig heart with pickled wild bamboo shoots and so on. Pork heart can not be fried too long, too long will not be tender.

Practice

Pork heart fried with green pepper

Raw materials: green pepper, a pig heart. Seasonings: salt, soy sauce, monosodium glutamate (MSG), sugar, wine, starch, ginger and garlic.

Preparation:

1, green pepper washed, de-tipped and deseeded and cut into chunks;

2, pig heart washed and cut in half, then cut into thin slices and put into a bowl. Then add the right amount of salt, soy sauce, sugar, wine, starch, water and mix to marinate for a while;

3, add the right amount of starch into the bowl, add the right amount of water, make water starch to be used (slightly thinner).

Practice:

1, the pot on the heat, add the right amount of oil, oil is slightly hot, add the green pepper pieces stir-fried, a few moments later out;

2, the remaining oil to add ginger, garlic incense;

3, add marinated pig heart stir fry;

4, the pig heart color, add the green pepper pieces to stir fry together;

5, add the right amount of monosodium glutamate, sprinkle with water starch, collect the juice, sprinkle with a moderate amount of white starch, and then put it into a bowl. Juice, sprinkle moderate white pepper, dripping sesame oil, turn off the fire can be served.

Effects: nourish heart qi, benefit heart blood.




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Celery burst pig heart

Raw materials:

Pig heart, celery, wine, sugar, ginger juice, salt, five-spice powder, pepper, oyster sauce.

How to do:

Cut the pig's heart into pieces and marinate it for fifteen minutes seasoned with wine, sugar, ginger juice, salt and other seasonings. Stir fry the celery in a wok, then stir-fry the pork heart in a wok with five-spice powder, pepper

and oyster sauce. Serve with the sauce drizzled over the celery.

The celery is so refreshing.

Celery contains acidic antihypertensive components, free and canine intravenous injection has a significant antihypertensive effect; vascular perfusion, can make the blood vessels dilated. And celery is high fiber food, it is digested by the intestines to produce a kind of lignin or intestinal lipids of the material, this kind of material is an antioxidant, high concentration can inhibit the intestinal bacteria produce carcinogenic substances. It can also speed up the running time of feces in the intestine, reducing the contact between carcinogens and the mucous membrane of the colon to achieve the purpose of preventing colon cancer.

Pork heart is so fragrant and flavorful.

Pork heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin c and niacin, which strengthens myocardial nutrition and enhances myocardial contractility has a great effect. Since ancient times, there is a "dirty to make up for the dirty" "heart to make up for the heart", pig heart can make up for the heart, treatment of palpitations, heartbeat, dyspepsia. According to modern nutritional analysis, clinical data show that many heart diseases and myocardial activity has a close relationship with normal or not. Therefore, although pig heart can not completely improve the heart organic lesions, but can enhance the heart muscle, nutritional heart muscle, in favor of functional or neurological heart disease healing. But Fu said viscera things don't eat too much oh.

Stir-fried pig heart

Raw materials: 1 pig heart, green and red pepper 2 each.

Ingredients:

2 grams of salt, 5 grams of soy sauce, 5 grams of vinegar, 3 grams of sugar, 5 grams of oyster sauce, water starch, a tbsp of chili powder, a little garlic.

Practice:

1, buy back the heart of the pig, wash the blood clots, cut into crosses, soaked in clear water for half an hour, the water into some drops of high white wine. If the bleeding water is poured out, re-exchange the water and soak again;

Method of production (11 pictures)

2, in addition to chili pepper noodles and garlic minced ingredients into a bowl of sauce, standby;

3, the pig heart from the water, drained. Pour 5 grams of oil into the pot, heat, add garlic and sauté, pour the water drained pork heart into the pot and stir-fry quickly for a minute, add a spoonful of chili noodles, stir-fry for a minute. Pour in the sauce, continue to simmer for two minutes, and finally pour in the cut green and red peppers until cooked.

Steamed pork heart with bamboo shoots

Materials: pork heart half. Bamboo shoots. Fingerlings one. Green. Red pepper. Pepper. Dried chili peppers. Ginger. Onion. Garlic. Wine. Soy sauce. Soy sauce. Oyster sauce. Chicken powder.

Practice:

1. Wash the pig's heart and cut thin slices with cooking wine. Salt a little marinade standby. (Pork heart itself is very tender. So the marinade can not use raw flour). Bamboo shoots cut into sections. Cut green and red peppers diagonally. Cut green and red bell peppers diagonally. Chopped dried chili. Mince ginger and garlic. Chop green onion into small pieces. 2. Put oil in the pot. When the oil temperature is 80% hot, pour in the pig heart quickly stir fry until brown and pour out of the pot for use.

3. Add oil to the pan. The oil in the pan. Dry spicy incense. Pour in ginger, onion and garlic. The green and red bell peppers with a little salt. Stir fry the green and red peppers with a little salt. Add bamboo shoots and stir-fry. Pour in pig's heart. Add soy sauce. Add light soy sauce. Add oyster sauce. Add chicken powder. Stir-fry evenly, then can be removed from the pot.

Pork heart in sesame oil

Pork heart in sesame oil Material Method Ingredients: Main Ingredients: pork heart 1, 300g pork ribs, clams 100g, goji berries, bamboo pith, carrots, water, salt, wine, ginger Method: heart slices, and blanch the ribs, peeled carrots and cut into cubes and standby. ... Black sesame oil in the pot, put the tender ginger, wolfberry, lily stir-fried, and then into the Sichuan seven, oiled pig heart, seasoned with salt, rice wine, mixing and stir frying can be under the pot

Precautions

Cleaning pig heart, pay attention to the residual blood clots in the blood vessels to squeeze out.