1, danshen sandalwood pain tea
Materials: 30 grams of danshen, sandalwood, sandalwood 3 grams each.
Brewing method: the above three materials into a coarse powder, and then put people in a gauze bag, tighten the mouth of the bag. Put the gauze bag into a tea cup
Add the right amount of boiling water to brew. Cover the cup with a lid and steep for half an hour, then drink as tea.
Effects Analysis: Promote blood circulation and dissipate fatigue, move Qi and relieve pain. It is suitable for people with chronic gastritis and gastric neurosis.
Contraindications: It is not suitable for people with blood deficiency.
2, Cangzhu Houpu and stomach tea
Materials: Cangzhu 5 grams, Houpu, Chenpi 3 grams each, 2 grams of licorice, 2 slices of ginger, 2 red dates.
HOLDING METHOD: Grind the above four ingredients into a coarse powder, put it in a gauze bag, and tie the bag tightly. Then put the gauze bag into a tea cup
Add ginger and jujubes, pour the right amount of boiling water. Cover and steep for half an hour.
Effective analysis: drying dampness and transporting the spleen, promoting qi and stomach. It is suitable for people with chronic gastritis, gastric neurosis and gastroptosis.
Contraindications: Not suitable for people with stomach heat and dry mouth and tongue.
3, lemon and stomach antidiarrheal tea
Materials: lemon 1.
Holding method: lemon slices, put people in a cup of tea, add the right amount of boiling water. Cover the lid, soak for half an hour, drink tea.
Effective analysis: and stomach to stop diarrhea, to prevent summer heat to produce fluids. Suitable for people with indigestion, acute gastroenteritis, diarrhea and vomiting.
Contraindications: Gastric ulcers, excessive secretion of gastric acid, dental caries and diabetes should not be consumed.
4, almond licorice pain tea
Materials: 40 grams of almonds, licorice, ginger 15 grams, salt.
Holding method: almonds washed with water, soaked in warm water, soaked and softened, mashed, licorice into powder, in the frying pan turned
frying for a few moments, ginger and salt mix, mashed. Put all the ingredients together in a teacup and add the right amount of boiling water to brew. Cover the cup and steep for half an hour, then drink as tea.
Efficacy: Relieves pain and regulates stomach function. Suitable for people with weak spleen and stomach, pain in the stomach and abdomen.
Drinking contraindication: Yin deficiency cough and diarrhea and stool should not drink.
5, cinnamon honey warm tea
Materials: cinnamon 3 grams, 20 grams of honey, tea 4 grams.
Brewing method: cinnamon into powder, put into a casserole, add water and decoction. After boiling, add honey and tea, and continue to decoct for another 5 minutes, drink as tea.
Effects Analysis: Warms the spleen and stomach, removes cold accumulation, disperses cold and relieves pain. It is suitable for people with stomach problems and diarrhea, cold pain in the waist and knees, cold pain in the heart and abdomen, and cold in the uterus.
Drinking contraindications: Yin deficiency fire line bleeding and pregnant women should not drink.
6, papaya mulberry leaves and stomach tea
Materials: papaya 2 pieces, mulberry leaves 7 pieces, red dates 3.
Brewing method: jujube core spare. The three materials *** research into powder, then put into a teacup, add the right amount of boiling water brewing, drink instead of tea.
Effective analysis: clear the lungs and moisten the dryness, and stomach and wet food. It is suitable for people with chronic gastritis, indigestion, obesity, vomiting and stomach pain.
Drinking contraindication: pregnant women and allergy sufferers should not drink.
7, how to protect the stomach
Warmth care - after the cool day, the temperature difference between day and night is big, suffering from chronic gastritis, we should pay special attention to the warmth of the stomach, add clothes in due time, sleep at night covered with good bedding in order to prevent the abdomen from catching a cold and triggering gastric pain or aggravation of the old disease;
diet The diet of patients with gastric disease should be warm, soft, light, vegetarian, fresh, to achieve regular quantitative, small meals, so that there is often food in the stomach and gastric acid neutralization, thus preventing the erosion of the gastric mucosa and ulcer surface and aggravate the condition;
Jealousy Maintenance - gastric patients should pay attention to jealousy, do not eat too cold, hot, hard, spicy, sticky food, more avoiding In addition, the medication should pay attention to the method of taking, the best meal to take, in order to prevent stimulation of the gastric mucosa and lead to the deterioration of the condition;
Peace of mind quietly recuperate - gastric disease occurs and develops, and the person's mood, mentality is closely related. Therefore, to pay attention to mental hygiene, maintain a happy spirit and emotional stability, to avoid nervousness, anxiety, irritation and other adverse emotional stimuli. At the same time, pay attention to the combination of work and rest, to prevent excessive fatigue and the recovery of gastric disease;
Exercise health - gastroenterology patients should be combined with their own signs, to strengthen the moderate exercise, improve the body's ability to resist disease, to reduce the recurrence of the disease, and to promote physical and mental health.
What kind of tea can you drink to nourish your stomach - Leha Health Network
8, danshen sandalwood pain tea
Materials: 30 grams of danshen, sandalwood, sandalwood, 3 grams each.
Brewing method: the above three materials into a coarse powder, and then put people in a gauze bag, tighten the mouth of the bag. Put the gauze bag into a tea cup
Add the right amount of boiling water to brew. Cover the cup with a lid and steep for half an hour, then drink as tea.
Effects Analysis: Promote blood circulation and dissipate fatigue, move Qi and relieve pain. It is suitable for people with chronic gastritis and gastric neurosis.
Contraindications: It is not suitable for people with blood deficiency.
9, Cangzhu Houpu and stomach tea
Materials: Cangzhu 5 grams, Houpu, Chenpi 3 grams each, 2 grams of licorice, 2 slices of ginger, 2 red dates.
HOLDING METHOD: Grind the above four ingredients into a coarse powder, put it in a gauze bag, and tie the bag tightly. Then put the gauze bag into a tea cup
Add ginger and jujubes, pour the right amount of boiling water. Cover and steep for half an hour.
Effective analysis: drying dampness and transporting the spleen, promoting qi and stomach. It is suitable for people with chronic gastritis, gastric neurosis and gastroptosis.
Contraindications: Not suitable for people with stomach heat and dry mouth and tongue.
10, lemon and stomach antidiarrheal tea
Materials: lemon 1.
Holding method: lemon slices, put people in a cup of tea, add the right amount of boiling water. Cover the lid, soak for half an hour, drink tea.
Effective analysis: and stomach to stop diarrhea, to prevent summer heat to produce fluids. Suitable for people with indigestion, acute gastroenteritis, diarrhea and vomiting.
Contraindications: Gastric ulcers, excessive secretion of gastric acid, dental caries and diabetes should not be consumed.
11, almond licorice pain tea
Materials: 40 grams of almonds, licorice, ginger 15 grams, salt.
Holding method: almonds washed with water, soaked in warm water, soaked and softened, mashed, licorice into powder, in the frying pan turned
fried for a few moments, ginger and salt mix, mashed. Put all the ingredients together in a teacup and add the right amount of boiling water to brew. Cover the cup and steep for half an hour, then drink as tea.
Efficacy: Relieves pain and regulates stomach function. Suitable for people with weak spleen and stomach, pain in the stomach and abdomen.
Drinking contraindication: Yin deficiency cough and diarrhea and stool should not drink.
12, cinnamon honey warm tea
Materials: cinnamon 3 grams, 20 grams of honey, tea 4 grams.
Brewing method: cinnamon into powder, put into a casserole, add water and decoction. After boiling, add honey and tea, and continue to decoct for another 5 minutes, drink as tea.
Effects Analysis: Warms the spleen and stomach, removes cold accumulation, disperses cold and relieves pain. It is suitable for people with stomach problems and diarrhea, cold pain in the waist and knees, cold pain in the heart and abdomen, and cold in the uterus.
Drinking contraindications: Yin deficiency fire line bleeding and pregnant women should not drink.
13, papaya mulberry leaves and stomach tea
Materials: papaya 2 pieces, mulberry leaves 7 pieces, red dates 3.
Brewing method: jujube core spare. The three materials *** research into powder, then put into a teacup, add the right amount of boiling water brewing, drink instead of tea.
Effective analysis: clear the lungs and moisten the dryness, and stomach and wet food. It is suitable for people with chronic gastritis, indigestion, obesity, vomiting and stomach pain.
Drinking contraindication: pregnant women and allergy should not drink.
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