Shakya

Shakya is also known as fengyi, Buddha's head fruit, shakya, sub-daiko, foreign polo, false polo, for the fengyi family fengyi genus perennial semi-deciduous small tree plants. More planted as a cash crop, the flesh is white and sweet. Named for its shape resembling the head of a Buddha statue, it is mainly produced in Taitung and other places, and is produced every fall to the beginning of spring of the following year.

The main effect of Sakya fruit

Sakya is rich in protein, vitamins, carbohydrates and calcium, iron, phosphorus and other nutrients, the main effects are:

1. It can replenish vitamins needed by the human body, prevent scurvy, and enhance the body's resistance.

2. It is favorable for lowering blood sugar and can treat diabetes.

3. It can promote peristalsis of the intestinal wall, enhance gastrointestinal function, and is effective in treating constipation.

4. It can whiten the skin, delay aging, detoxification.

5. It can inhibit the spread of cancer cells, which is very helpful in the prevention and treatment of cancer.

6. Calcium contained in Sakya is good for bone development, strong muscles and bones.

Pregnant women can eat Sakya

Sakya fruit has many nutrients, such as water, fat, minerals, carbohydrates, vitamin C and other nutrients are rich in them, in addition to the protein content is also a lot of nutrients, since so rich, a lot of pregnant women are worried about eating Sakya fruit will affect the development of the fetus, in fact, there is no need to, Sakya fruit is very suitable for pregnant women to eat. But eat more fire, as long as you pay attention not to fire can be.

Benefits for the mother-to-be: Sakya is rich in nutrients, can help the mother-to-be to supplement the nutritional needs of pregnancy, enhance physical strength. It can also beautify the face and treat all kinds of dark spots produced by mothers-to-be during pregnancy. However, the mother-to-be should not eat Sakya seeds, because Sakya seeds have the effect of anti-implantation and cause miscarriage, consumption should be cautious.

Benefits for the fetus: the fetus can absorb the protein, vitamins and other nutrients in the Sakya, which is conducive to the growth and development of the fetus, and also contributes to intellectual development.

Shakya fruit how to eat a, directly eat

Shakya fruit can be directly eaten, you can be cooked Shakya fruit to remove the outer layer of the skin and each small petals in the kernel, and then cut into small pieces of the way, and then take a toothpick, directly inserted with the food can be. This method of consumption is the most can taste the original flavor of the Sakya fruit a way to eat. (Note: the rind is not edible, if the rind is blackened, do not worry, taste better.

Two, longitudinally split and sliced

Like eating watermelon, longitudinally split and sliced to eat. Special attention should be paid to the cooked soft can be put into the refrigerator to keep fresh, but be careful to freeze, but the skin green uncooked can not be put into the refrigerator, if you put into a period of time and then take out, it will not be self-cooked.

three, made of Sakya fruit apple juice

Sakya fruit apple juice is also an ideal way for people to eat Sakya fruit, edible method is to remove the outer skin of the Sakya fruit and kernel, an apple Xian clean also remove the skin and kernel, and then cut them together into small pieces in a juicer into juice, poured into a cup and then blended into the twenty grams of natural honey mixing can be consumed, this method of consumption has an excellent This method of consumption has excellent cosmetic effects.

four, made of Sakya egg honey

Sakya fruit and egg made of Sakya egg honey is also a good choice, the production of Sakya egg honey, to a Sakya fruit peeled and cut into small pieces, and then half an orange cut into pieces, and Sakya fruit with the juicer made of juice, pouring out and then add a small amount of lemon juice, and an egg yolk with ten grams of honey and one hundred grams of milk, mix well after homemade Sakya Egg honey juice can be consumed.