Fried ham with gourds:

Selection of ingredients:

1. When choosing gourds, it is best to take a small piece off and taste the bitterness while the vegetable seller is not paying attention. Not bitter; (raw gourds will not kill people)

2. The ham is best made from fine meat; (I like the smoked kind, it is very fragrant)

Production process:

1. Cut the gourds and ham into pieces

2. Heat the pot until it is 50% hot, add onions and ham, and stir-fry until fragrant;

3. Put the cut gourds into the pot, then add a small amount of thirteen spices, sugar, and water (just a little water is used to attract moisture in the gourds), simmer for 5 minutes, and see that the gourds become If it is transparent, it means it is cooked;

4. Prepare the water starch according to the amount of the dish, pour it into the dish and stir-fry quickly, then add salt and chicken essence, and start the pot.

Gourd soup:

The main raw materials are 500g mutton, 5 grass fruits, 6 gourds, 100g white flour, appropriate amount of ginger, green onion, salt and vinegar.

Preparation method: Boil mutton and grass fruits into soup first and remove the residue. In addition, remove the skin from the flesh, slice it and mix it with the cooked mutton slices. Then make the noodles into noodles and cook them with broth. Add ginger, green onions, salt, vinegar, and mix with pulp and cooked meat before eating.

Efficacy description: thirst-quenching and diuresis. Anyone who suffers from thirst, difficulty urinating, and weak Qi caused by stopping drinking water and unable to transfer body fluids with a spoon can take this soup as a supplement.